Women's Support Group During Covid 19

This online zoom group offers a safe, confidential and supportive place for consistent connection during the dark season of the year. The group is especially helpful for women unable to regularly connect with colleagues, friends and family in person or as they did in the past, and is also beneficial for women in stages of life transition such as divorce, empty nest, job loss or retirement. The group provides a non-judgmental space to talk about feelings that are arising for most of us. The focus is on empowerment: cultivating calm and discovering creative ways to care for ourselves.