Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Lakeland, FL 33801
Let's Connect (863) 657-0758
Congratulations on taking the first step towards reducing stress in your life! I specialize in assisting humans manage stress. Together we will identify which 4 areas of life creates stress symptoms like: racing thoughts, shutting down, irritability, loss of interest in activities, mental exhaustion or burnout. Utilizing my services will provide positive changes in your life, but It Won't happen overnight. My therapy approaches are a combination of Solution Focused Brief Therapy, Cognitive Behavioral Therapy and Yoga. The treatment approach is tailored to meet the specific needs of each client allowing room for healing & growth.
I'm a Licensed Mental Health Counselor, Registered Yoga Teacher and Stress Recovery Therapist providing services throughout FL. I've helped hundreds of clients manage stress in their relationships, workplace, parenting and finances. I offer a virtual environment where everyone is accepted completely as they are without judgement to receive services.
I understand you maybe skeptical to start therapy. However, you deserve to bring Zen to your life. Go ahead and give therapy a try. Stop Stalling!
Take the first step to help. Call Antionette Pollard w/Piece Of Zen now - (863) 657-0758
Let's Connect (863) 657-0758
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- AvMed
- BayCare
- BlueCross and BlueShield
- Ceridian
- ComPsych
- E4Health
- Florida Blue
- Health Advocate
- Lyra
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (863) 657-0758
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Qualifications
- Counselor: Antionette Pollard
- Verified by Psychology Today Licensed by State of Florida / MH13945 Antionette Pollard
Feel free to ask about qualifications and training experience. - (863) 657-0758
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Specialties and Expertise
Top Specialties
- Stress
- Men's Issues
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Thinking Disorders
- Weight Loss
- Women's Issues
Do these issues align with your needs? - (863) 657-0758
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Yoga Teacher
Take the first step to help. Call now - (863) 657-0758
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (863) 657-0758
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Last Modified: 2 Dec 2023