Ashley Pickard
Marriage & Family Therapist, LMFT, PMT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tallahassee, FL 32308
Waitlist for new clients
Let's Connect (850) 790-4226
I specialize in working with individuals who are looking to do deep inner work & who have been to traditional therapy before, but have come to an impasse. For those clients who have talked it all out, but continue to suffer, I offer an alternative approach. Many individuals whom I have had the privilege to walk with on their healing journey were facing things like depression, anxiety, life transitions, chronic pain, parenting difficulties & trauma. I am trained in EMDR, TRE & use these with clients as part of a wholistic approach. My intent is to provide a safe and non-threatening space to explore and release difficult histories.
My approach to therapy is a somatic based one. This means I view the mind and body as connected. I help my clients to connect to their bodies and listen to what it is trying to call their attention to, as well to help clients release histories, feelings and energies stored in the body which might be causing us both psychological and physical pain.
Throughout my years of working with clients, I have developed skill & intuition which I bring to each unique session. I have sincere respect for anyone who makes the decision to heal themselves. It takes bravery to be here, to be willing to look inward. Please find me on Facebook, (Discovering Peace Within) and Instagram, (ashleypickardlmft) to learn more.
Call or Email Ashley Pickard now for a free 15 minute consultation - (850) 790-4226
Let's Connect (850) 790-4226
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (850) 790-4226
Ashley Pickard
Marriage & Family Therapist, LMFT, PMT
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MT4762 Ashley Pickard
- In Practice for 11 Years
- License: LMFT License, Board of Behavioral Sciences, CA 111985 / 2019
- Attended California State, East Bay, Graduated 2014
Call or Email me for a free 15 minute consultation now - (850) 790-4226
Ashley Pickard
Marriage & Family Therapist, LMFT, PMT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Body Positivity
- Child
- Chronic Pain
- Coping Skills
- Divorce
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Teen Violence
- Women's Issues
Call or Email me for a free 15 minute consultation now - (850) 790-4226
Ashley Pickard
Marriage & Family Therapist, LMFT, PMT
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (850) 790-4226
Ashley Pickard
Marriage & Family Therapist, LMFT, PMT
Groups
Trauma Releasing Exercises (TRE) Workshop
TRE® is an innovative series of simple exercises which assist the body in releasing deep muscular patterns of stress, tension, and trauma by inducing a gentle muscular shaking response. This natural response generally feels pleasant and soothing, and after doing TRE, many people report feelings of peace and well-being. What you can expect: To learn about how stress & trauma are stored in the body as well as how to engage the body's natural tremor response. You will also learn how to integrate this practice into your everyday lives. ***Next class is: January 20th 10-11:30am.***
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$50
Location
Abundance Wellness Center
325 John Knox Road
Tallahassee, FL 32303
Email Ashley Pickard about this group or call - (850) 790-4226
Location
Nearby Areas
Call for a free consultation now - (850) 790-4226
Ashley Pickard
Marriage & Family Therapist, LMFT, PMT