Codependency Group

Codependency is the act of making something or someone else more important then yourself. You lose your identity in another, not knowing where you end and the other person begins. When they are happy, you are happy and when they are sad, you are sad. Over time your thoughts, feelings, and actions revolve around that other person, activity, or substance and you increasingly abandon yourself. Recovery requires that you be able to look at yourself, your behaviors and your emotions honestly, and set appropriate boundaries in order to develop a healthy relationship with yourself and others.