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Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional

Becky Bowman

Pre-Licensed Professional, CSW, MAED

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
80 West Canyon Crest Road, 100, Alpine, UT 84004
Not accepting new clients
(385) 399-1970
Let's Connect (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Anxiety can overwhelm us when a situation is important or meaningful. If it wasn't important, then anxiety wouldn't be there at all. When mental health is compromised, what is most important becomes affected, such as relationships, health, and spirituality. Somehow you've be able to push through until now. If you're exhausted, lost, and hopeless, I can help. We will work on gaining insight to understand what's going on in your life, and what to do about it. Often healing occurs along the way. You will use your strengths and gain skills. You CAN overcome what is holding you back. You CAN engage with the important parts of life again.
I specialize in therapies for all domains of OCD and all types of anxiety. This includes suicidal ideation, scrupulosity, and phobias. I also have certified trainings in trauma, hoarding, depression, and more. These intense trainings and my experience with residential and IOP programs will help you overcome what seems impossible. You can do this. Really!
If you are experiencing negative self-talk, thoughts of harm, or ruminating about beliefs, I'm here for you. Perhaps you're reactive or shutting down. I became a therapist and am especially trained for YOU. I want you to live a life that is more meaningful and manageable. You can process your trauma and treat anxiety. I want you to be free. It can be done.
Take the first step to help. Call or Becky Bowman now - (385) 399-1970

My Practice at a Glance

Currently unable to accept new clients

80 West Canyon Crest Road

100

Alpine, UT 84004

(385) 399-1970
I currently have no openings.
I specialize in PTSD, Trauma, Panic Disorder, Phobias, Obsessive-Compulsive (OCD) and Anxiety 
$95 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional

My Practice at a Glance

Currently unable to accept new clients

80 West Canyon Crest Road

100

Alpine, UT 84004

(385) 399-1970
I currently have no openings.
I specialize in PTSD, Trauma, Panic Disorder, Phobias, Obsessive-Compulsive (OCD) and Anxiety 
$95 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $95
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • SelectHealth
"
I don't take insurance, at this time. The first session will be an intake and orientation session. It will be $155 for 60 minutes. A $50 self-pay discount can be applied, totaling $105. The following 50 minute sessions are $135 with a $50 discount - Totaling $85..
or call with questions - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED
"
I don't take insurance, at this time. The first session will be an intake and orientation session. It will be $155 for 60 minutes. A $50 self-pay discount can be applied, totaling $105. The following 50 minute sessions are $135 with a $50 discount - Totaling $85..
or call with questions - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED

Qualifications

  • Verified by Psychology Today Supervised by Charlene Lenkart (Utah / 5080829-6004) Becky Bowman
  • Degree/Diploma from University of Phoenix, San Jose, CA MAED
  • Degree/Diploma from Southern Methodist University BA
  • Attended Utah Valley University, MSW, Graduated 2022
"
I have worked with many anxious children and youth, some struggling outwardly and some in silence. I believe children want to be the best they can be. It might not look that way when they don't want help. Sometimes they need insight and skills to understand what's needed... and what's unnecessary.
or call with questions - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED
"
I have worked with many anxious children and youth, some struggling outwardly and some in silence. I believe children want to be the best they can be. It might not look that way when they don't want help. Sometimes they need insight and skills to understand what's needed... and what's unnecessary.
or call with questions - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED

Specialties and Expertise

Top Specialties

  • PTSD, Trauma, Panic Disorder, Phobias
  • Obsessive-Compulsive (OCD)
  • Anxiety

Expertise

  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Hoarding
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Orientation OCD, BDD, Scrupulosity
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I have special trainings in ERP, DBT, ATT, and Behavioral Activation. These treatments help with OCD and Anxiety Disorders, including Panic Disorder, Body Dysmorphic Disorder, Depression, and Hoarding Disorder. Many of my clients come in wondering why it's easier to avoid people and life than engage in it. These modalities are the Gold Standard for avoidant behaviors, obsessions, & compulsions.
or call with questions - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED
"
I have special trainings in ERP, DBT, ATT, and Behavioral Activation. These treatments help with OCD and Anxiety Disorders, including Panic Disorder, Body Dysmorphic Disorder, Depression, and Hoarding Disorder. Many of my clients come in wondering why it's easier to avoid people and life than engage in it. These modalities are the Gold Standard for avoidant behaviors, obsessions, & compulsions.
or call with questions - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED

2 Endorsements

Tanya Dorius
Tanya Dorius
Clinical Social Work/Therapist, LCSW, MA
Becky is a great choice if you are looking for a clinician who has experience in working with OCD and Anxiety. Using her training and unique skill set, she is able to help her clients manage their symptoms and live life the way they want to.
Charlene Lenkart
Charlene Lenkart
Counselor, LCMHC, NCC

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Immuno-disorders , 
Sex Worker Allied , 
Single Mother

Ethnicity

Asian , 
Hispanic and Latino

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Immuno-disorders , 
Sex Worker Allied , 
Single Mother

Ethnicity

Asian , 
Hispanic and Latino

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attention Training Technique, Behav Activation
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • TF-CBT, RRT, Lifespan Integration L3
"
I individualize therapeutic treatment that is blended to what you need. In the first session, we'll explore what's going on in your life, and what changes you'd like to make. You'll be part of the process of navigating treatment options. Always, we will keep your goals in mind, and adjust them, as needed. My favorite part is seeing you become empowered as you begin reaching and living these goals.
or call with questions - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED
"
I individualize therapeutic treatment that is blended to what you need. In the first session, we'll explore what's going on in your life, and what changes you'd like to make. You'll be part of the process of navigating treatment options. Always, we will keep your goals in mind, and adjust them, as needed. My favorite part is seeing you become empowered as you begin reaching and living these goals.
or call with questions - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED

Location

Primary Location

80 West Canyon Crest Road

100

Alpine, UT 84004

(385) 399-1970

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I currently have no openings.
Take the first step to help. Call now - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED
"
I currently have no openings.
Take the first step to help. Call now - (385) 399-1970
Photo of Becky Bowman, CSW, MAED, Pre-Licensed Professional
Becky Bowman
Pre-Licensed Professional, CSW, MAED