Caroline Pegram
Clinical Social Work/Therapist, LCSW, Somatic (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
515 700 East, Suite 2D, Salt Lake City, UT 84102
Let's Connect (385) 217-6952
Voted Utah's Best Therapist 2022 + 2023. My approach centers the wisdom of our body, nature + relationships as the most valuable components in healing. Under enough stress, all humans make adaptations to survival. These survival strategies do a great job when they are first learned, but when continued outside of the context of their creation, they can reenact + reinforce patterns that are no longer helpful. It’s in this understanding that we work together to identify where patterns began, what behaviors were learned for emotional and physical survival + how we can create new ways of interacting in the world that feel more whole.
I have a wide array of experience working with varying adaptive responses including but not limited to: Flashbacks, Anxiety, Depression, Food Restriction, Insomnia, Isolation, Chronic Fear, Loneliness, Negative Self Beliefs, Chaotic Substance Use, Avoidance, Dissociation - Relational Stress, Anger, Hopelessness, Grief.
I am humbly practicing on Shoshone, Paiute, Goshute, and Ute lands. I am dedicated to providing a space that is Anti-Racist, LGBTQI+ affirming, Body Liberating, Sex Positive, and Disability Justice Oriented.
Call or Email Caroline Pegram now for a free 15 minute consultation - (385) 217-6952
Let's Connect (385) 217-6952
Finances
Fees
- Individual Sessions $180
- Couple Sessions $280
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (385) 217-6952
Caroline Pegram
Clinical Social Work/Therapist, LCSW, Somatic
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11573210-3501 Caroline Pegram
- Certificate from NCSAPPB LCAS #22662 / 2017
- Certificate from Trauma Center - Boston TCTSY-F / 2019
- Attended UNC Chapel Hill
Specialties and Expertise
Top Specialties
- Complex, Developmental Trauma, PTSD
- Grief
- Eating Disorders
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Video Game Addiction
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Reality Therapy
- Reiki
- Relational
- Somatic
- Strength-Based
- Trauma Focused
- Trauma Informed Yoga
Groups
Somatic Processing
Somatic approaches are gaining popularity in a time where we have acknowledged the limitations of cognitive processing. Our intellect is a beautiful part of the human experience, but often creates barriers to the felt experience of being an emotional person. In our Somatic Practice Group is an accessible space for those who are interested in deepening their felt experience of healing, therapy and relationships. In this group, you will be supported by a trauma-informed somatic therapist to gently connect with the wisdom and messages your body is holding for you.
Expertise
Anxiety
Grief
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$50
Location
Trolley Healing Hub
515 700 East
Salt Lake City, UT 84102
Email Caroline Pegram about this group or call - (385) 217-6952
Location
Primary Location
Trolley Healing Hub - Located in Trolley Corner
515 700 East
Suite 2D
Salt Lake City, UT 84102
(385) 217-6952Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (385) 217-6952
Caroline Pegram
Clinical Social Work/Therapist, LCSW, Somatic
Last Modified: 20 Jul 2023