Weekly 20/30s Adult Process Group, Virtual
General adult process groups geared towards 20/30s year-olds who are motivated to work on their relationships – with self, partners, professional, friends, and family. This is an inclusive group that has a diversity of race, gender and sexual orientations. The goal of this group is for members to find a way to be able to let go of shame, self-blame and to find connection and commonality. No matter the road that brought each member to this group, we hope to create a safe space where one can show up just as they are. Topics: Romantic partnership, Self perception, Trauma
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Exploring Your Relationship with Substance Use
Finding a safe place to talk with others about your substance use can be difficult to find. Especially if you are not at the point or ready to enter substance abuse treatment. The pandemic has brought its own challenges, as many are finding themselves more and more isolated. This group is a safe place to explore where you are in your relationship to a substance, the impact it has on your life, and a place to start a dialogue about what you want to do with that information. The group will take place in-person and will last for twelve weeks.
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Weekly Adult Interpersonal Group, Virtual
This virtual group is for introspective adults who wish to deepen connection and belonging in their worlds. This is a "Here and Now" process group and will allow members to work on expressing their emotions in the moment in relation to group members. This group will be led by two group therapists. Group members are expected to commit for at least 6 months and will be pre-screened prior to group for fit.