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Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC

Charlotte Mulgrew

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1409 Botham Jean Blvd, Suite 416, Dallas, TX 75215
Let's Connect (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Have you have been finding it harder to feel joy, self-acceptance, or it's becoming harder by the day to simply stay afloat? In life, we are often made to feel flawed for being human, but I want you to know that you deserve a space that is healing, supportive, and free of judgment. As a Licensed Professional Counselor, I feel honored to help others navigate painful events, emotions, and disordered eating behaviors so that they are able to live their life to its full potential and appreciate their authentic selves. Opening up about our pain can feel like a risk, but I hope in our work together, you realize you're worth this risk.
As a Licensed Professional Counselor, I am passionate about helping my clients discover and appreciate their most authentic selves. I specialize in treating eating disorders, recovery from abuse, family of origin trauma(s), and identity exploration. I am experienced in treating clients in inpatient, partial hospitalization, and outpatient settings.
I believe that in therapy, trust is the crux of healing. My mission is to create a trustworthy, caring, and safe therapeutic alliance with my clients so that they are empowered to live their life with self-respect, authenticity, and confidence. I look forward to navigating healing together, with you as the captain of your life.
Call or Charlotte Mulgrew now for a free 15 minute consultation - (972) 472-2097

My Practice at a Glance

Available both in-person and online

Shizen Counseling, PLLC

1409 Botham Jean Blvd

Suite 416

Dallas, TX 75215

(972) 472-2097
I offer therapy sessions in-person, virtually, or a hybrid combination of both pending my clients' preference and convenience.
I specialize in Anxiety, Eating Disorders and Trauma and PTSD 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Shizen Counseling, PLLC

1409 Botham Jean Blvd

Suite 416

Dallas, TX 75215

(972) 472-2097
I offer therapy sessions in-person, virtually, or a hybrid combination of both pending my clients' preference and convenience.
I specialize in Anxiety, Eating Disorders and Trauma and PTSD 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Cross Blue Shield of TX
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I utilize Headway for my insurance billing in order to allow me to accept insurance and expand service accessibility for clients.
Call or for a free 15 minute consultation now - (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC
"
I utilize Headway for my insurance billing in order to allow me to accept insurance and expand service accessibility for clients.
Call or for a free 15 minute consultation now - (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 81690 Charlotte Mulgrew
  • In Practice for 7 Years
  • Attended Nova Southeastern University , Graduated 2017
Feel free to ask about qualifications and training experience. or (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling with feelings of shame, depression, anxiety, trauma, and/or disordered eating behaviors that are affecting their quality of life, relationships, and sense of identity and self-esteem. I will work collaboratively with you to determine the changes you want to see in life, then begin addressing your concerns at a pace that feels the most natural to you.
Call or for a free 15 minute consultation now - (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC
"
I work with clients who may be struggling with feelings of shame, depression, anxiety, trauma, and/or disordered eating behaviors that are affecting their quality of life, relationships, and sense of identity and self-esteem. I will work collaboratively with you to determine the changes you want to see in life, then begin addressing your concerns at a pace that feels the most natural to you.
Call or for a free 15 minute consultation now - (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC

2 Endorsements

Cristina Lema
Cristina Lema
Licensed Mental Health CounselorMSLMHC
I highly recommend Ms. Mulgrew, a seasoned and effective therapist whose professionalism and compassion are unmatched. Her commitment to her clients and work is admirable, making her the perfect choice for anyone seeking positive life changes.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use a mix of Cognitive Behavioral Therapy to address how certain patterns of thoughts and beliefs may be impacting your behaviors, Acceptance and Commitment Therapy to improve acceptance of complex emotions that can often result from trauma(s), and coping skills from Dialectical Behavioral Therapy. Your strengths, culture, and personal experiences will guide the treatment process.
Call or for a free 15 minute consultation now - (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC
"
I often use a mix of Cognitive Behavioral Therapy to address how certain patterns of thoughts and beliefs may be impacting your behaviors, Acceptance and Commitment Therapy to improve acceptance of complex emotions that can often result from trauma(s), and coping skills from Dialectical Behavioral Therapy. Your strengths, culture, and personal experiences will guide the treatment process.
Call or for a free 15 minute consultation now - (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Shizen Counseling, PLLC

1409 Botham Jean Blvd

Suite 416

Dallas, TX 75215

(972) 472-2097
"
I offer therapy sessions in-person, virtually, or a hybrid combination of both pending my clients' preference and convenience.
Call for a free consultation now - (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC
"
I offer therapy sessions in-person, virtually, or a hybrid combination of both pending my clients' preference and convenience.
Call for a free consultation now - (972) 472-2097
Photo of Charlotte Mulgrew, MS, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC