Trauma Workshop: How to actually heal from trauma

As a psychologist with fifteen years of experience helping people heal from trauma–and as a survivor myself–I’ve realized how difficult it is to know how to heal from trauma. I’ve come to understand the foundations of healing and what resources and therapies are most helpful. This is not a therapy group, but a remote workshop that will help you better understand each component of healing, what you need to work on, and where to get any additional help you need so that you can feel confident on your healing journey.