Dialectical Behavioral Therapy
![Photo of David Thurman, MA, LMFT, LAADC, ICAADC, DBTC, Marriage & Family Therapist](https://photos.psychologytoday.com/42aa5712-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dialectical behavioral therapy, was created to help individuals with overwhelming emotions calm themselves when their feelings or thoughts become too painful or out of control. This is a 16 week DBT skills group to help individuals achieve a better quality of life for themselves and their loved ones. We facilitate an 8-person group which runs once per week and focuses solely on building the skills necessary to manage your emotions and behaviors. For more information please call (951) 514-1659.
Group Details
Location
Golden Oak Family Counseling
43460 Ridge Park Drive
Suite 245
Temecula, CA 92590
Session Cost
Group Meets
Expertise
Types of Therapy
Age
![Photo of David Thurman, MA, LMFT, LAADC, ICAADC, DBTC, Marriage & Family Therapist](https://photos.psychologytoday.com/42aa5712-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Location
Golden Oak Family Counseling
43460 Ridge Park Drive
Suite 245
Temecula, CA 92590
Email me
My Other Groups
OCA-Obsessive Compulsive Anonymous
![Photo of David Thurman, MA, LMFT, LAADC, ICAADC, DBTC, Marriage & Family Therapist](https://photos.psychologytoday.com/42aa5712-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
OCA is a peer led self help group for people experiencing OCD. This group meets every Friday at 1pm. For more information please call (951) 514-1659.