Sister Circle Mind Body Skills Group
This group open to all women with an emphasis on women of color between the ages of 23-35. Mind body skills groups are designed to help people transform the physical, mental, emotional, social and spiritual dimensions of their lives to reduce and relieve stress, increase resistance to disease and create optimal health. Techniques such as meditation, guided imagery, autogenic training, biofeedback, movement, drawing, journaling and breath work are utilized to empower personal growth. Participants are expected to attend all six sessions. February 8th, 2020. Payment options are available, a minimum of 5 and a maximum of 8 participants.
Group Details
Location
Indianapolis, IN 46205
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
Tea and Therapy
Tea and Therapy Sips of Tea: An 8-week online support group with a focus on self-discovery through journaling. The group meets online for eight weeks starting January 23rd at 3 pm. Each group is 90 minutes in length. $56 for full 8 week session. Utilize the following link to register: https://teaandtherapy.info/SipsOfTea2
Expertise
Age
Sips of Tea: Tea and Therapy 8-week On-line group
On-line 8 weeks support group that utilizes the text: Sips of Tea: Journal for Self Reflection. . The workshop covers seven components of wellness. The journal may be purchased through Amazon: https://teaandtherapy.info/SipsOfTea Follow Dr. Kimberly's web page and social media for the next open enrollment.