Peace to the People

Teens and college students can level up their mental health tools for coping with anxiety, and their parents can become equipped to help them. In one month, you can learn practical tools and exercises for combatting anxiety, from a psychologist, while sitting at home in your pajamas. Even better, you can benefit from this skill-building approach regardless of whether or not you've been able to access therapy or medication, for a fraction of what those would cost you over time. Sign up at https://throughthewaters.org/peace