Striving for Growth: A Men's Process Group

This is an open process group for men ages 18 and up. Group members will enjoy a safe space to connect and support each other. Group discussion topics may include pressures of masculinity and gender roles, body image, navigating relationships and life transitions. Group members also have the opportunity to practice mindfulness and self-compassion. Other topics will be covered based on group members' priorities. For anyone interested, please contact James for a free 15 minute phone interview prior to joining group.