Jane Alt
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1460 7th Street, 306, Santa Monica, CA 90401
Let's Connect (310) 307-3454
I specialize in the treatment of couples and family therapy. I provide a safe space for individuals in a couple or family to share corrective experiences. I work with couples that want to understand each other better but are struggling to find common ground through effective communication. My goal is to improve relationships and resolve conflicts within the couples/family structure by working with all individuals that makeup that structure. I integrate complementary methodologies to offer a personalized approach tailored to each individual including: structural and strategic family therapy, emotionally focused therapy, and CBT.
I am a Licensed Marriage and Family Therapist. I earned my Master’s degree in Marriage and Family Therapy from Pepperdine. I'm a member of the Women’s Association of Addiction Treatment and a member of the California Association of Marriage and Family Therapists. I currently consult at a renowned trauma facility, Reconnect, and am getting trained in EMDR.
From my own journey, I know that finding the appropriate therapy is often overwhelming and difficult. Deciding to take action is the first step to a balanced life.
Call or Email Jane Alt now for a free 15 minute consultation - (310) 307-3454
Let's Connect (310) 307-3454
Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 307-3454
Jane Alt
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 116900 Jane Alt
Feel free to ask about qualifications and training experience. Email or (310) 307-3454
Jane Alt
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Addiction
- Relationship Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Sexual Abuse
- Sexual Addiction
- Trauma and PTSD
Do these issues align with your needs? Email or (310) 307-3454
Jane Alt
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (310) 307-3454
Jane Alt
Marriage & Family Therapist, LMFT
Groups
DBT group
DBT is a skills based group. We explore the four modules of DBT: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Each month we learn a new module and have homework associated with skills from the learned module. Group membership is billed for 8 sessions at a time (the length of module).
Types of Therapy
Dialectical Behavior (DBT)
Session Cost
$90-$100
Group Meets
Every Tue 7 P.M. - 8 P.M.
Location
1460 7th Street
Suite 306
Santa Monica, CA 90401
Email Jane Alt about this group or call - (310) 307-3454
Location
Primary Location
Jane Alt Therapy
1460 7th Street
306
Santa Monica, CA 90401
(310) 307-3454Email me
Nearby Areas
Call for a free consultation now - (310) 307-3454
Jane Alt
Marriage & Family Therapist, LMFT