Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
418 Alhambra Blvd, Building A, Sacramento, CA 95816
Let's Connect (916) 634-0156
Hello and welcome! If you'd like to create more space for joy, connection, and calm in your life, I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.
I have over 10 years of varied experience in mental health, including teaching graduate school classes, writing a workbook on working through anxiety and worry, and supervising other clinicians toward licensure. I am trained in CBT, DBT, IFS, and EFT and certified in Brainspotting, which is similar to EMDR, and often used for trauma work and performance.
Ultimately, I believe that the best therapy happens when clients feel valued and connected in the therapy room. For more information about me and my services please visit my website at: janeteixeira.com. Initial consultations are free so reach out today! I look forward to meeting you!
Call or Email Jane Teixeira now for a free 15 minute consultation - (916) 634-0156
Let's Connect (916) 634-0156
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (916) 634-0156
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 97192 Jane Teixeira
- In Practice for 12 Years
- Certificate from AAMFT 140373 / 2017
- Attended CSPP at Alliant International University, Graduated 2013
Call or Email me for a free 15 minute consultation now - (916) 634-0156
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- body positivity, self-acceptance
- Coping Skills
- Eating Disorders
- intergenerational trauma
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (916) 634-0156
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Humanistic
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 634-0156
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 634-0156
Jane Teixeira
Marriage & Family Therapist, LMFT, MA