Somatic Wellness for Women

Our live video groups are focused on learning about nervous system wellness and regulation, as well as on group support and connection amongst women. This group is ideal for those wanting peace and focus in their days, as well as more connection to their bodies, energy, and ability to empower and heal themselves. We will address concerns with self-esteem, anxiety, and stress, amongst others. The $240 fee will be paid for 6 weeks in advance to maintain group size and will open again every 6 weeks.