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Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD
Photo of Dr. Jennifer W. Howell, PhD, Psychologist

Dr. Jennifer W. Howell

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Asheville, NC 28801
Waitlist for new clients
(828) 827-4447
Let's Connect (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change.
I believe the best outcome of therapy is graduating from therapy - knowing you now have the tools to do what YOU want to do in life. I have spent most of the first 10 years of my career as a Psychologist in the VA, which has allowed me to obtain expert training in effective therapy protocols that produce quick, lasting results - so you can get on with life.
Your goals are reachable - we just need to find our way there. Every person's path is different, and I look forward to walking with you on yours. I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations. Please reach out to me today for a free 15 minute consult.
Call or Dr. Jennifer W. Howell now for a free 15 minute consultation - (828) 827-4447

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Evidence-Based Psychotherapy of Western NC, PLLC

Asheville, NC 28801

(828) 827-4447
Services are provided in a virtual format.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Evidence-Based Psychotherapy of Western NC, PLLC

Asheville, NC 28801

(828) 827-4447
Services are provided in a virtual format.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $220
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Surest Health Plans
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I require payment by credit card at the end of sessions. I will assist clients who would like to file for OON insurance reimbursement.
Call or for a free 15 minute consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD
"
I require payment by credit card at the end of sessions. I will assist clients who would like to file for OON insurance reimbursement.
Call or for a free 15 minute consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 6021 Dr. Jennifer W. Howell
  • In Practice for 15 Years
  • License: Hawaii PSY-1429 / 2013
  • Certificate from PSYPACT/APIT Authorized Provider 12190 / 2022
  • Attended University of Tennessee-Knoxville, Ph.D., Graduated 2012
"
Expert in CBT & ACT approaches of treating anxiety, depression, trauma, insomnia, chronic pain, & relationship issues. PSYPACT certified.
Call or for a free 15 minute consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD
"
Expert in CBT & ACT approaches of treating anxiety, depression, trauma, insomnia, chronic pain, & relationship issues. PSYPACT certified.
Call or for a free 15 minute consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Veterans
  • Women's Issues
"
I am deeply experienced in working with individuals with trauma histories, anxiety-related issues, and relationship issues. I am very goal-oriented in my work and it is important to me to make sure we are always focused on moving you forward in your chosen areas.
Call or for a free 15 minute consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD
"
I am deeply experienced in working with individuals with trauma histories, anxiety-related issues, and relationship issues. I am very goal-oriented in my work and it is important to me to make sure we are always focused on moving you forward in your chosen areas.
Call or for a free 15 minute consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD

2 Endorsements

Rebecca Webb
Rebecca Webb
Psychologist, PhD
Dr. Howell is an experienced and knowledgeable clinician. She uses evidence-based interventions to help her clients reach their goals and make lasting, positive changes in their lives. I highly recommend her!
Roniqua Zimmermann
Roniqua Zimmermann
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I have expert training in Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Integrative Behavioral Couple Therapy, among several other modalities. My treatment process always includes detailed treatment planning and easy to understand explanations regarding how these treatments work.
Call or for a free 15 minute consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD
"
I have expert training in Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Integrative Behavioral Couple Therapy, among several other modalities. My treatment process always includes detailed treatment planning and easy to understand explanations regarding how these treatments work.
Call or for a free 15 minute consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD

Location

Primary Location

Evidence-Based Psychotherapy of Western NC, PLLC

Asheville, NC 28801

(828) 827-4447

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Services are provided in a virtual format.
Call for a free consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD
"
Services are provided in a virtual format.
Call for a free consultation now - (828) 827-4447
Photo of Dr. Jennifer W. Howell, PhD, Psychologist
Dr. Jennifer W. Howell
Psychologist, PhD
Last Modified: 20 Jan 2024