Jessica Neukam-Helms
Psychologist, PsyD, HSPP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Indianapolis, IN 46260
Let's Connect (317) 983-5798
In today's world, people often find ourselves going from one day to the next by going through the motions, leaving them feeling unfulfilled and overwhelmed. When we encounter life's hurdles, we have difficulty understanding why or how to deal with them. Choosing a therapist to help you navigate obstacles is a personal and courageous choice. The therapy process is where you and I come together to help you on a journey of relief from distress and increased personal growth and happiness. I strive to build authentic, trusting, and long-lasting relationships with my clients.
I work with depression, anxiety, eating/body image, self-esteem, identity development, trauma/abuse, and relationship difficulties. I enjoy helping clients understand/improve their relationships with food/eating habits, develop healthier ways of coping with emotional eating, improve their body image, and overcome obstacles to successful weight loss.
I enjoy helping college/graduate students develop their adult identities and enjoy helping women who are trying to balance all parts of their life. I provide therapy and psychological testing, including the assessment of personality and emotional functioning. I also provide psychological evaluations for clients who are in the process of adopting a child.
Call or Email Jessica Neukam-Helms now for a free 15 minute consultation - (317) 983-5798
Let's Connect (317) 983-5798
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (317) 983-5798
Jessica Neukam-Helms
Psychologist, PsyD, HSPP
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 20042861A Jessica Neukam-Helms
- Attended University of Indianapolis, Graduated 2014
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Eating Disorders
Expertise
- ADHD
- Adoption
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Highly Sensitive Persons (HSP)
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Weight Loss
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
Groups
Finding Food and Body Freedom with Dr. Jessica
The Finding Food and Body Freedom program focuses on understanding the causes of emotional and binge eating and provides an individualized template that empowers women to foster healthier relationships with food and their bodies. These 10 weeks include weekly Zoom meetings where Dr. Jessica provides you with valuable information about overcoming emotional and binge eating and how to transform your beliefs about food, your eating habits, and your body. It includes evidence-based practices in the format of individualized coaching, handouts, exercises, weekly action steps, visualizations, and various other resources.
Expertise
Eating Disorders
Weight Loss
Women's Issues
Age
Adults
Email Jessica Neukam-Helms about this group or call - (317) 983-5798
Location
Primary Location
Peaceful Presence Psychological Services, LLC
Indianapolis, IN 46260
(317) 983-5798Email me
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (317) 983-5798
Jessica Neukam-Helms
Psychologist, PsyD, HSPP