Josephine Chu
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Gainesville, FL 32606
Let's Connect (813) 773-2642
My approach to therapy centers your personal and cultural values. I have expertise and a passion for helping those who feel held back from living the life you want because your anxious thoughts have too much power or take up too much time. Sometimes these thoughts may be so obsessive yet difficult to share with anyone because they don't align with who you are - the very fact that they cross your mind can feel scary, weird, or embarrassing. I will help you confront and overcome them while using humor and being real with you in the process. Schedule a free intro call to get a sense of whether I'm the right person to help!
Aside from internal thoughts, our interactions with others play a big part in our mental wellness. Whether in your social, family, or intimate relationships, if you find yourself feeling disconnected, hurt, and unable to get your needs met despite trying your best, or struggling to break out of patterns, an objective and professional perspective can help.
As you grow and evolve as a person, it's not uncommon to have trouble finding balance between conflicting values, navigating two worlds or cultures, and growing into your own in the context of family. I have the skills and personal experiences to help you navigate these challenges. My website has more details on my approach, next steps, and scheduling!
Call or Email Josephine Chu now for a free 15 minute consultation - (813) 773-2642
Let's Connect (813) 773-2642
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (813) 773-2642
Josephine Chu
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY10105 Josephine Chu
- In Practice for 12 Years
- Certificate from PSYPACT APIT Number 15649 / 2023
- Attended University of Indianapolis, Doctor of Psychology, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Family Conflict
Expertise
- ADHD
- Codependency
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Cantonese ,
Mandarin
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Parent-Child Interaction (PCIT)
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (813) 773-2642
Josephine Chu
Psychologist, PsyD
Last Modified: 8 May 2024