Therapists in Lafayette, CO

Photo of Rebecca Guidera, MA, LPC, Licensed Professional Counselor
Rebecca Guidera
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lafayette, CO 80026  (Online Only)
My ideal client is someone who is looking to feel more pleasure in their sexuality. They are struggling to feel connected to their bodies, close in their intimate relationships, and joy in who they are. My ideal client knows that they want to work on these themes because they know that their life can feel better. They desire to feel more pleasure, joy, and celebration with their bodies, sexuality, and intimate relationships but are unsure how to get there.
My ideal client is someone who is looking to feel more pleasure in their sexuality. They are struggling to feel connected to their bodies, close in their intimate relationships, and joy in who they are. My ideal client knows that they want to work on these themes because they know that their life can feel better. They desire to feel more pleasure, joy, and celebration with their bodies, sexuality, and intimate relationships but are unsure how to get there.
(720) 605-0680 View (720) 605-0680
Photo of Elise Shulman, MA, MFTC
Elise Shulman
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
Lafayette, CO 80026
You’re hurting and struggling to find relief. Maybe you’ve been going in circles —in your mind, heart, or in conflict with your loved one(s)— trying to troubleshoot, only to find yourself in the same painful spot. It feels heavy a burden to bear alone, and you wonder whether the understanding and connection you crave is within reach. “This can’t be all there is for me/us.” Hey… I promise, it’s not. There is more, there is different, there is “lighter.” But there’s no need to take my word for it. I'm here to help you experience this growth for yourself, with encouragement, empathy and humor.
You’re hurting and struggling to find relief. Maybe you’ve been going in circles —in your mind, heart, or in conflict with your loved one(s)— trying to troubleshoot, only to find yourself in the same painful spot. It feels heavy a burden to bear alone, and you wonder whether the understanding and connection you crave is within reach. “This can’t be all there is for me/us.” Hey… I promise, it’s not. There is more, there is different, there is “lighter.” But there’s no need to take my word for it. I'm here to help you experience this growth for yourself, with encouragement, empathy and humor.
(720) 927-9651 View (720) 927-9651
Photo of Jen Fuller, MA, LPC, RYT, CACII, Licensed Professional Counselor
Jen Fuller
Licensed Professional Counselor, MA, LPC, RYT, CACII
Verified Verified
5 Endorsed
Lafayette, CO 80026
I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection and collaborative growth. I blend knowledge and training in mindfulness and transpersonal/somatic psychology, with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it. Visit my webpage and schedule a FREE 15 Minute Consult to determine if we're a good fit.
I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection and collaborative growth. I blend knowledge and training in mindfulness and transpersonal/somatic psychology, with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it. Visit my webpage and schedule a FREE 15 Minute Consult to determine if we're a good fit.
(720) 573-0240 View (720) 573-0240
Photo of Laura Henderson, MA, LPC, Licensed Professional Counselor
Laura Henderson
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Lafayette, CO 80026
This time of year is stressful and maybe you are questioning your drinking or you know something needs to shift because you feel disconnected from who you want to be. People around you think you have it together, but they don’t know how much you drink or how anxious you feel. It’s exhausting keeping it all together and you want more from your life. Whether you are a gray area drinker, taking a break from drinking or fully in recovery, you are welcome here.
This time of year is stressful and maybe you are questioning your drinking or you know something needs to shift because you feel disconnected from who you want to be. People around you think you have it together, but they don’t know how much you drink or how anxious you feel. It’s exhausting keeping it all together and you want more from your life. Whether you are a gray area drinker, taking a break from drinking or fully in recovery, you are welcome here.
(720) 613-5896 View (720) 613-5896
Photo of Caroline Scott, MA, LPC, NCC, Licensed Professional Counselor
Caroline Scott
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lafayette, CO 80026  (Online Only)
Whether you are simply adjusting to a new or difficult situation or have felt trapped in a cycle of difficult emotions for years, it is my belief that each person harbors the tools they need and the ability to heal from within. My goal in working with you or your child is to foster a warm and trusting environment in which you can feel comfortable to identify, explore, and overcome obstacles that may be inhibiting you from living your best life. As a therapist, it is my role to walk alongside you in your unique journey by uncovering your innate strengths, support teaching you tools to better navigate stressors, and thrive.
Whether you are simply adjusting to a new or difficult situation or have felt trapped in a cycle of difficult emotions for years, it is my belief that each person harbors the tools they need and the ability to heal from within. My goal in working with you or your child is to foster a warm and trusting environment in which you can feel comfortable to identify, explore, and overcome obstacles that may be inhibiting you from living your best life. As a therapist, it is my role to walk alongside you in your unique journey by uncovering your innate strengths, support teaching you tools to better navigate stressors, and thrive.
(720) 790-6973 View (720) 790-6973
Photo of Liz Brown, MEd, LCSW, Clinical Social Work/Therapist
Liz Brown
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Lafayette, CO 80026  (Online Only)
Hi! I work with adolescents and young adults (ages 10-22) who are struggling with self-esteem issues, anxiety, depression, or substance use. I also work with clients who are exploring their individual identity as part of the LGBTQ+ community, or trying to figure out their interests and long-term goals. Adolescence and young adulthood can be a tricky time! I take pride in offering a warm, safe, non-judgmental environment for every individual and recognize that building a consistent, strong rapport will be the most valuable component of a therapeutic relationship.
Hi! I work with adolescents and young adults (ages 10-22) who are struggling with self-esteem issues, anxiety, depression, or substance use. I also work with clients who are exploring their individual identity as part of the LGBTQ+ community, or trying to figure out their interests and long-term goals. Adolescence and young adulthood can be a tricky time! I take pride in offering a warm, safe, non-judgmental environment for every individual and recognize that building a consistent, strong rapport will be the most valuable component of a therapeutic relationship.
(720) 809-7598 View (720) 809-7598
Photo of Dr. Jessica Killebrew, PsyD, Registered Psychotherapist
Dr. Jessica Killebrew
Registered Psychotherapist, PsyD
Verified Verified
3 Endorsed
Lafayette, CO 80026
Much of the human experience is spent on autopilot, operating from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious! Please NOTE: I am an eco-therapist, I see clients in-person outside, or via tele-therapy.
Much of the human experience is spent on autopilot, operating from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious! Please NOTE: I am an eco-therapist, I see clients in-person outside, or via tele-therapy.
(720) 706-5089 View (720) 706-5089
Photo of Jane B Karyl, PhD, Psychologist
Jane B Karyl
Psychologist, PhD
Verified Verified
Lafayette, CO 80026
WELCOME! I ENJOY WORKING WITH INDIVIDUALS who are motivated to learn about themselves and their relationships~to their partner, family, work, creative endeavors and/or physical health. CLIENTS report that they appreciate my humor, compassion and interactive style. TOGETHER, we explore how specific patterns may be at the root of emotional, interpersonal and/or physical challenges. TO BRIDGE THE GAP that often occurs between insight and transformative change, I draw from my background in the MEDICAL FIELD, as well as from NEURO("BRAIN")SCIENCE, MINDFULNESS PRACTICES and current research regarding the intricate RELATIONSHIP BETWEEN PHYSICAL AND EMOTIONAL HEALTH.
WELCOME! I ENJOY WORKING WITH INDIVIDUALS who are motivated to learn about themselves and their relationships~to their partner, family, work, creative endeavors and/or physical health. CLIENTS report that they appreciate my humor, compassion and interactive style. TOGETHER, we explore how specific patterns may be at the root of emotional, interpersonal and/or physical challenges. TO BRIDGE THE GAP that often occurs between insight and transformative change, I draw from my background in the MEDICAL FIELD, as well as from NEURO("BRAIN")SCIENCE, MINDFULNESS PRACTICES and current research regarding the intricate RELATIONSHIP BETWEEN PHYSICAL AND EMOTIONAL HEALTH.
(303) 872-4927 View (303) 872-4927
Photo of Todd Thillman, MDiv, MA, LPC, Licensed Professional Counselor
Todd Thillman
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
5 Endorsed
Lafayette, CO 80026
Are you a sensitive person who feels overwhelmed by the world around you? Do you sometimes feel like your needs are overlooked by others? Do you find yourself experiencing the same problems despite your best efforts to do things differently? I get it. I have been there myself and an important thing to understand is that you are not alone. Many of us have difficulty knowing, or even asking, for what we need. We often suffer from patterns which repeat themselves and are hard to understand. This pain can manifest in the form of depression, anxiety, and relationship challenges, among other things.
Are you a sensitive person who feels overwhelmed by the world around you? Do you sometimes feel like your needs are overlooked by others? Do you find yourself experiencing the same problems despite your best efforts to do things differently? I get it. I have been there myself and an important thing to understand is that you are not alone. Many of us have difficulty knowing, or even asking, for what we need. We often suffer from patterns which repeat themselves and are hard to understand. This pain can manifest in the form of depression, anxiety, and relationship challenges, among other things.
(720) 282-9948 View (720) 282-9948
Photo of Elizabeth Pickreign - Counseling Solutions, LLC, MA, LPC, Licensed Professional Counselor
Counseling Solutions, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, CO 80026
Not accepting new clients
Welcome to a new adventure... Our adventures in life do not always go according to plan or as we hope. Often at times we are left at a crossroads of "What do I do next?" Other times we are left feeling that something is missing or that we are stuck, unable to move in any direction or make any decisions. Counseling Solutions, LLC was founded on the desire to help you get unstuck, find your next steps, or missing pieces that have brought you on your search for support in your adventures.
Welcome to a new adventure... Our adventures in life do not always go according to plan or as we hope. Often at times we are left at a crossroads of "What do I do next?" Other times we are left feeling that something is missing or that we are stuck, unable to move in any direction or make any decisions. Counseling Solutions, LLC was founded on the desire to help you get unstuck, find your next steps, or missing pieces that have brought you on your search for support in your adventures.
(720) 330-8629 View (720) 330-8629
Photo of Jenny Epstein Kessem, MA, LPC, BC-DMT, ACS, Licensed Professional Counselor
Jenny Epstein Kessem
Licensed Professional Counselor, MA, LPC, BC-DMT, ACS
Verified Verified
Lafayette, CO 80026
Are you able to accept yourself as you are right now, while also committing to change? While you may be seeking therapy to get rid of a problem, what if we turn toward that problem, listen to it, and even notice how it is taking care of you? Ironically, this is how problems seem to shift. You may struggle with your capacity to feel present and authentic in your relationships. These struggles may have roots in what you first learned about love and closeness as a little person. In our work you can learn to embrace, understand, and take good care of this early imprint in your adult relationships.
Are you able to accept yourself as you are right now, while also committing to change? While you may be seeking therapy to get rid of a problem, what if we turn toward that problem, listen to it, and even notice how it is taking care of you? Ironically, this is how problems seem to shift. You may struggle with your capacity to feel present and authentic in your relationships. These struggles may have roots in what you first learned about love and closeness as a little person. In our work you can learn to embrace, understand, and take good care of this early imprint in your adult relationships.
(303) 327-9138 View (303) 327-9138
Photo of Cam Murphy, LPCC
Cam Murphy
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Lafayette, CO 80026
My name is Cam Murphy, I am a queer identified, (they/them), mental health counselor and my training is through the lens of Somatic Body Psychotherapy. I will walk alongside you through your therapeutic journey, holding space for whatever may arise, supporting you as you are. I do not hold all the answers for you, and I can help aid you in finding the answers that already live within you. There isn’t a wrong way to be in therapy, we will work together non-judgmentally on whatever you would like to focus on. I also wanted to say I am currently only offering online appointments.
My name is Cam Murphy, I am a queer identified, (they/them), mental health counselor and my training is through the lens of Somatic Body Psychotherapy. I will walk alongside you through your therapeutic journey, holding space for whatever may arise, supporting you as you are. I do not hold all the answers for you, and I can help aid you in finding the answers that already live within you. There isn’t a wrong way to be in therapy, we will work together non-judgmentally on whatever you would like to focus on. I also wanted to say I am currently only offering online appointments.
(720) 709-2338 View (720) 709-2338
Photo of Audra Webb - Healthy Healing Counseling, LLC , MA, LPC, NCC, Licensed Professional Counselor
Healthy Healing Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Lafayette, CO 80026
I see individuals, families, and couples. I have a humanistic approach and use techniques from several modalities but a strong focus in Emotion-Focused Therapy. I'm here to help unlock the skills you have within yourself to live your most happy and meaningful life.
I see individuals, families, and couples. I have a humanistic approach and use techniques from several modalities but a strong focus in Emotion-Focused Therapy. I'm here to help unlock the skills you have within yourself to live your most happy and meaningful life.
(720) 637-1121 View (720) 637-1121
Photo of Kaily Ritz, MA, LPC, Licensed Professional Counselor
Kaily Ritz
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, CO 80026  (Online Only)
Welcome! Thank you for your consideration in working with me. I believe that every human needs a space where we can be seen, heard, and supported in a compassionate way. I have experience and training in supporting clients struggling with a wide range of issues pertaining to mental health including depression, anxiety, life transitions, chronic pain, grief, shame, and trauma. I collaborate with clients in reaching their goals; whether it is finding new ways to cope, increasing love for oneself, or recognizing where we can initiate change.
Welcome! Thank you for your consideration in working with me. I believe that every human needs a space where we can be seen, heard, and supported in a compassionate way. I have experience and training in supporting clients struggling with a wide range of issues pertaining to mental health including depression, anxiety, life transitions, chronic pain, grief, shame, and trauma. I collaborate with clients in reaching their goals; whether it is finding new ways to cope, increasing love for oneself, or recognizing where we can initiate change.
(303) 416-8517 View (303) 416-8517
Photo of Alexander Lee Clark, LPCC, ACSC, Counselor
Alexander Lee Clark
Counselor, LPCC, ACSC
Verified Verified
Lafayette, CO 80026
I aim to provide a space where you feel safe and comfortable. People have skills and the desire to feel better, be better. Here we can explore your strengths and systems, developing them while finding new ways to pursue emotional health. In the room, I bring warmth and relational connection. I am endlessly curious and love to follow you while still maintaining our path. I utilize humor, metaphors, creativity, fun, drawings, and activities when appropriate. I help organize thoughts, draw connections, and guide us to realizations. I want to understand your story and help you write it even more beautifully going forward.
I aim to provide a space where you feel safe and comfortable. People have skills and the desire to feel better, be better. Here we can explore your strengths and systems, developing them while finding new ways to pursue emotional health. In the room, I bring warmth and relational connection. I am endlessly curious and love to follow you while still maintaining our path. I utilize humor, metaphors, creativity, fun, drawings, and activities when appropriate. I help organize thoughts, draw connections, and guide us to realizations. I want to understand your story and help you write it even more beautifully going forward.
(720) 794-5435 View (720) 794-5435
Photo of Jayme Richards, LCSW, Clinical Social Work/Therapist
Jayme Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026
Every person has the inherent ability to grow, heal and transform their lives. My name is Jayme Richards and I provide therapy for individuals and couples using a mindfulness lens. My areas of expertise include trauma, anxiety, and depression. I work with all forms of trauma including: complex, sexual, verbal abuse, physical abuse, bullying, religious, medical, institutional and race/ethnicity based. Other areas of knowledge include working with shame, body image issues, life transitions, self-acceptance, and ADHD management. I mostly work with individuals but also see couples with alternative relationship structures.
Every person has the inherent ability to grow, heal and transform their lives. My name is Jayme Richards and I provide therapy for individuals and couples using a mindfulness lens. My areas of expertise include trauma, anxiety, and depression. I work with all forms of trauma including: complex, sexual, verbal abuse, physical abuse, bullying, religious, medical, institutional and race/ethnicity based. Other areas of knowledge include working with shame, body image issues, life transitions, self-acceptance, and ADHD management. I mostly work with individuals but also see couples with alternative relationship structures.
(720) 504-5235 View (720) 504-5235
Photo of Teresa Wolfe, LPC, LAC, NCC, Licensed Professional Counselor
Teresa Wolfe
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Lafayette, CO 80026
I believe we make decisions based on the information available to us at the time. Our “information” comes from our interpretation of life experiences forming a narrative of who we are. When that narrative is no longer useful, no longer provides comfort, or no longer helps us cope, we may begin to experience symptoms of depression, anxiety, trauma, and/or addiction. My goal is to provide clients with a safe, non-judgmental space to explore how the past may be limiting enjoyment and fulfillment in life, identify coping strategies that are working and offer additional suggestions, and set goals that match the client’s desires.
I believe we make decisions based on the information available to us at the time. Our “information” comes from our interpretation of life experiences forming a narrative of who we are. When that narrative is no longer useful, no longer provides comfort, or no longer helps us cope, we may begin to experience symptoms of depression, anxiety, trauma, and/or addiction. My goal is to provide clients with a safe, non-judgmental space to explore how the past may be limiting enjoyment and fulfillment in life, identify coping strategies that are working and offer additional suggestions, and set goals that match the client’s desires.
(303) 578-4522 View (303) 578-4522
Photo of Samantha Siegel, MA, LPC, Licensed Professional Counselor
Samantha Siegel
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lafayette, CO 80026
My mission is to help teens, young adults, and families discover the wisdom within to succeed, thrive, and grow. Through mindfulness- and emotionally focused approaches, I provide a safe, non-judgmental space where connection and self-knowing lead to well-being, growth, and authentic expression.
My mission is to help teens, young adults, and families discover the wisdom within to succeed, thrive, and grow. Through mindfulness- and emotionally focused approaches, I provide a safe, non-judgmental space where connection and self-knowing lead to well-being, growth, and authentic expression.
(720) 702-1567 View (720) 702-1567
Photo of Melissa Raddatz, MA, LMFT, LAC, Marriage & Family Therapist
Melissa Raddatz
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
1 Endorsed
Lafayette, CO 80026  (Online Only)
Many of the client's that I work with have the same fight over and over again; maybe it's the dishes, maybe it's his friends, maybe you feel like she's not listening to you, maybe you both drink too much. Without professional help it's so easy to get stuck in a rut. At Kenosis Counseling, I believe in the potential of relationships. By resolving our issues through both vulnerability and committed action a relationship can become a place of peace and joy. I want you to have a relationship that others wished they had. I will help you become each others best friends, strongest allies, and emotional sanctuaries.
Many of the client's that I work with have the same fight over and over again; maybe it's the dishes, maybe it's his friends, maybe you feel like she's not listening to you, maybe you both drink too much. Without professional help it's so easy to get stuck in a rut. At Kenosis Counseling, I believe in the potential of relationships. By resolving our issues through both vulnerability and committed action a relationship can become a place of peace and joy. I want you to have a relationship that others wished they had. I will help you become each others best friends, strongest allies, and emotional sanctuaries.
(720) 741-7685 View (720) 741-7685
Photo of Kathryn Raley, LPC, NCC, RPT-S, ACS, Licensed Professional Counselor
Kathryn Raley
Licensed Professional Counselor, LPC, NCC, RPT-S, ACS
Verified Verified
9 Endorsed
Lafayette, CO 80026
Everyone needs support from time to time. I work with clients to find answers to questions surrounding relationships, sadness and day to day intentional living. As a Jungian therapist, our work may involve exploration of imagery and pattern and your individual expression. We may utilize dreams, sand and other techniques to access the unconscious, as well as some traditional methods all to address anxiety and depression. I am dedicated to assisting anyone on this journey with the support they need to achieve their individual goals in overall wellness.
Everyone needs support from time to time. I work with clients to find answers to questions surrounding relationships, sadness and day to day intentional living. As a Jungian therapist, our work may involve exploration of imagery and pattern and your individual expression. We may utilize dreams, sand and other techniques to access the unconscious, as well as some traditional methods all to address anxiety and depression. I am dedicated to assisting anyone on this journey with the support they need to achieve their individual goals in overall wellness.
(720) 575-1597 View (720) 575-1597

How does your Therapist compare?

Number of Therapists in Lafayette, CO

200+

Average cost per session

$150

Therapists in Lafayette, CO who prioritize treating:

91% Anxiety
86% Depression
84% Relationship Issues
78% Trauma and PTSD
77% Self Esteem
71% Grief
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

66% Aetna
62% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Lafayette, CO see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.