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Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC

Julia Baum

Counselor, MSEd, BFA, LMHC, LPCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2535 Camino Del Rio South Ste 145, San Diego, CA 92108
Let's Connect (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
In the ebb and flow of life, anxiety can emerge as a persistent companion, affecting our mental and physical well-being. Anxiety is a complex state of mind and being that impacts us all, regardless of background or achievements. While it's natural to feel anxious in certain situations, like before a presentation or during times of change, persistent anxiety can significantly disrupt our daily lives. Anxiety often stems from existential concerns and the search for meaning in our lives. This is especially true for high achievers, who may outwardly appear successful but internally struggle with feelings of emptiness and disconnection.
I specialize in helping individuals understand and navigate anxiety through philosophical and cognitive lenses, offering a unique view on managing this common yet challenging aspect of the human experience. My approach to anxiety focuses on partnering with you to explore and understand the nature of your anxiety rather than simply suppress its symptoms.
By delving into the interplay between anxiety and existence, you can gain a deeper understanding of yourself and your relationship with the world around you. This process of self-discovery and reflection can lead to a profound shift in your relationship with anxiety, empowering you to live a more authentic and fulfilling life. Contact me and learn more.
Call or Julia Baum now for a free 15 minute consultation - (347) 537-6288

My Practice at a Glance

Available both in-person and online

2535 Camino Del Rio South Ste 145

San Diego, CA 92108

(347) 537-6288

195 Broadway, Fl 4

Brooklyn, NY 11211

I offer in-person therapy in San Deigo's Mission Valley and virtual sessions for clients throughout the states of California and New York.
I specialize in Anxiety, Depression and Self Esteem 
$250 Per Session  
Individual one-on-one therapy 
Let's Connect (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor

My Practice at a Glance

Available both in-person and online

2535 Camino Del Rio South Ste 145

San Diego, CA 92108

(347) 537-6288

195 Broadway, Fl 4

Brooklyn, NY 11211

I offer in-person therapy in San Deigo's Mission Valley and virtual sessions for clients throughout the states of California and New York.
I specialize in Anxiety, Depression and Self Esteem 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Your insurance plan may offer out-of-network benefits, potentially reimbursing you up to 80 percent per session, even though I don't accept insurance. Contact me to verify your out-of-network benefits and inquire about instant reimbursements for your sessions after meeting your deductible.
Call or for a free 15 minute consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
"
Your insurance plan may offer out-of-network benefits, potentially reimbursing you up to 80 percent per session, even though I don't accept insurance. Contact me to verify your out-of-network benefits and inquire about instant reimbursements for your sessions after meeting your deductible.
Call or for a free 15 minute consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 18 007015 Julia Baum
    License state differs from primary location state.
  • In Practice for 10 Years
  • License: California Board of Behavioral Sciences 12119 / 2022
  • Certificate from The Albert Ellis Institute Associate Fellow & Approved Supervisor / 2019
  • Attended Fordham University, MSEd, Graduated 2014
"
I have over 10 years of experience counseling individuals facing anxiety, depression, and low self-esteem. I hold the highest certifications of external training in rational emotive behavioral therapy (REBT), a philosophically oriented form of cognitive behavioral therapy (CBT). Licensed: NY and CA.
Call or for a free 15 minute consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
"
I have over 10 years of experience counseling individuals facing anxiety, depression, and low self-esteem. I hold the highest certifications of external training in rational emotive behavioral therapy (REBT), a philosophically oriented form of cognitive behavioral therapy (CBT). Licensed: NY and CA.
Call or for a free 15 minute consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Body Positivity
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
My approach to anxiety, depression, and low self-esteem emphasizes the examination of underlying beliefs and assumptions, often drawing on philosophical concepts such as existentialism or stoicism. This process of self-discovery and reflection can lead to a profound shift in your relationship with anxiety, empowering you to live a more authentic and fulfilling life.
Call or for a free 15 minute consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
"
My approach to anxiety, depression, and low self-esteem emphasizes the examination of underlying beliefs and assumptions, often drawing on philosophical concepts such as existentialism or stoicism. This process of self-discovery and reflection can lead to a profound shift in your relationship with anxiety, empowering you to live a more authentic and fulfilling life.
Call or for a free 15 minute consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Interpersonal
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Relational
  • Strength-Based
"
I primarily practice philosophically informed cognitive behavioral therapy (CBT), which combines the principles of traditional CBT with philosophical insights to provide a deeper understanding of your behavior and thought patterns. By delving into the interplay between anxiety and existence, you can gain a deeper understanding of yourself and your relationship with the world around you.
Call or for a free 15 minute consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
"
I primarily practice philosophically informed cognitive behavioral therapy (CBT), which combines the principles of traditional CBT with philosophical insights to provide a deeper understanding of your behavior and thought patterns. By delving into the interplay between anxiety and existence, you can gain a deeper understanding of yourself and your relationship with the world around you.
Call or for a free 15 minute consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC

Location

Primary Location

2535 Camino Del Rio South Ste 145

San Diego, CA 92108

(347) 537-6288

Additional Location

195 Broadway, Fl 4

Brooklyn, NY 11211

(347) 537-6288
"
I offer in-person therapy in San Deigo's Mission Valley and virtual sessions for clients throughout the states of California and New York.
Call for a free consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC
"
I offer in-person therapy in San Deigo's Mission Valley and virtual sessions for clients throughout the states of California and New York.
Call for a free consultation now - (347) 537-6288
Photo of Julia Baum, MSEd, BFA, LMHC, LPCC, Counselor
Julia Baum
Counselor, MSEd, BFA, LMHC, LPCC