THERAPY GROUP
Mindfulness Meditation with Aromatherapy
Let's Connect (919) 586-8236
Mindfulness Meditation helps us to reconnect with ourselves through our hectic lifestyles. Although mindfulness appears to be fairly easy, it can be quite challenging. But no worries... I will guide you in how this particular meditation is done and how to overcome the challenges. This particular type of meditation has numerous research studies showing it to be exceptionally researched in the reduction of anxiety and pain issues. I will also talk about aromatherapy that can be included to help facilitate the changes that will occur and I work with you to what may be beneficial for you.
Group Details
Location
Online
Online
Raleigh, NC 27614
Session Cost
$40
Expertise
Anxiety,
Chronic Pain,
Trauma and PTSD
Age
Adults
Email Julie A Hovrud about this group or call - (919) 586-8236
Let's Connect (919) 586-8236
Location
Last Modified: 18 May 2024