Women's Therapy & Yoga Group - Revive & Thrive

This 10-week closed group blends together an empirically validated trauma sensitive yoga model with group processing and psychoeducation to help women heal from the cognitive, emotional, physiological, and interpersonal effects of relational trauma. Ideal for women who have survived childhood abuse or neglect, abusive or addictive relationships, infidelity, addiction or disordered eating. No knowledge of yoga or physical agility required; this gentle form of yoga is reparative and meets each person at their level of comfort. See www.resilienceandrecovery.com for more information.