DBT Skills Group
**Enrolling NOW for group start 2/9/24*** This 8-week, process-oriented, Dialectic Behavior Therapy group is based on Marsha Linehan's DBT workbook of handouts & worksheets curriculum, covering the key areas of: Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance.
Group Details
Location
The Root Therapy NYC
1115 Broadway
New York, NY 10010
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My Other Groups
Peripartum DBT Skills Group - virtual
**STARTING 01/22/2024*** A 10-week VIRTUAL program for pregnant and postpartum (under 2) emerging parents whom are experiencing mood symptoms that create problems in everyday life. The goal of this group is to improve coping skills for handling life stressors, decrease maternal anxiety and depressive symptoms and improve parenting competence and the parent-child relationship.
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Becoming 'Dad'
**Enrolling NOW for group starting 2/7/24** Designed for men who're about to become fathers or have become fathers in the past year, this group will provide an opportunity to envision your role, consider your relationship with it, and developed a greater knowledge of the influences that led to your point of view. Participating in the group will support navigating the transition and increased comfort with the transition into fatherhood. Are you ready to think, discuss, and learn about what kind of father you want to be?