Adult DBT Skills Group
Group focuses on teaching 4 skills modules: Mindfulness skills, Distress Tolerance skills, Emotion Regulation Skills, and Interpersonal Effectiveness skills. Group members are between the ages of 21 and 70. Wednesday group is 4:00 to 5:30pm. Thursday group is 1:00 to 2:30pm.
Group Details
Location
DBT Psychological Services of Long Island
5225 Nesconset Highway
Building 1, Units 7 & 8
Port Jefferson Station, NY 11776
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
DBT Psychological Services of Long Island
5225 Nesconset Highway
Building 1, Units 7 & 8
Port Jefferson Station, NY 11776
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My Other Groups
Multi-Family DBT Skills Groups
Multi-Family DBT Skills Group meets weekly for 2 hours and reviews 5 modules: Mindfulness Skills, Distress Tolerance Skills, Emotion Regulation Skills, Interpersonal Effectiveness skills, and Middle Path Skills. Psychoeducation about diagnosis, parenting, and skills implementation is provided.
Expertise
Types of Therapy
Age
Session Cost
College-Aged/Young Adult DBT Skill Group
Provides support and psychoeducation to increase behavioral coping skills including: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.