Kim Rogers
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
West Seneca, NY 14224
Let's Connect (716) 253-6439
My approach begins with guiding female young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
My evidence based counseling approaches: Cognitive Behavioral Therapy (CBT) used to decrease distorted thinking patterns, and self-defeating behaviors; Acceptance and Commitment Therapy, used to improve thinking and coping skills for anxiety disorders; Progressive Counting (PC) used to process trauma; and Cognitive Behavioral Therapy for insomnia (CBT-I).
Some common themes might include anxiety and anxiety disorders, trauma and loss, depression, stress management, codependency and insomnia. I am hoping you find the support you need to solve your conflicts and improve your quality of life. Please email for prompt response. AT THIS TIME, I AM ONLY ABLE TO ACCEPT PEOPLE WITH DAYTIME AVAILABILITY.
Call or Email Kim Rogers now for a free 15 minute consultation - (716) 253-6439
Let's Connect (716) 253-6439
Finances
Fees
- Individual Sessions $120
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Highmark BCBS of Western New York
- Independent Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (716) 253-6439
Kim Rogers
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006058 Kim Rogers
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Progressive Counting
- Schema Therapy
- Somatic
- Trauma Focused
Groups
Mindfulness for Everyday Life
NOT CURRENTLY BEING OFFERED: An 8 week workshop for children and adolescents that teaches basic mindfulness skills to improve focus and skills to manage stress and anxiety.
Expertise
Anxiety
Child
Coping Skills
Types of Therapy
Mindfulness-Based (MBCT)
Age
Children (6 to 10)
Session Cost
$20-$30
Group Meets
Every
Location
East Aurora Office
404 Main St
East Aurora, NY 14052
Email Kim Rogers about this group or call - (716) 253-6439
Location
Nearby Areas
Call for a free consultation now - (716) 253-6439
Kim Rogers
Counselor, MS, LMHC