THERAPY GROUP
Beyond Overeating Group Workshop
Let's Connect (805) 380-3842
BEYOND OVEREATING GROUP WORKSHOPS address binge eating, emotional eating, junk food addiction and weight loss. Topics include the "why" of emotional eating, junk food addiction, identifying triggers, family history and genetics, and breaking the binge cycle. Learn healthy satiation skills and how to MAINTAIN your weight loss. All groups are held ONLINE.
Group Details
Session Cost
$30
Group Meets
Every Thu 3 P.M. - 4 P.M.
Expertise
Eating Disorders,
Substance Use,
Weight Loss
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Laura Hout about this group or call - (805) 380-3842
Let's Connect (805) 380-3842