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Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist

Laurel Vandiver Ben

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Pleasanton, CA 94566
(925) 660-7863
Let's Connect (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Are you feeling low on energy and lacking the motivation to do anything? Do you feel tense or “on edge” throughout your day? Maybe you are feeling hopeless and sad but aren't sure exactly why. Do you feel disconnected in your relationships? These problems don’t have to follow you forever. I support my clients in developing improved relationships in their lives, positive mindsets, increased motivation and more. In my practice, I focus on treating the whole person- not just their symptoms.
Research has shown that the mind, body, and spirit are all connected together. This is why I offer, “Walk and Talk” therapy and use an integrative approach with my clients connecting "whole body" wellness and mental health together. I use a client-centered approach, in which the client is the expert in their life, combined with CBT and narrative.
There are obstacles and hurdles that we overcome at every stage in our lives and my goal is to support my clients in their own self growth and discovery to make positive changes. I believe that through our journey together, you will find the necessary strength and tools within yourself to live your best life. So, call now and begin your journey.
Call or Laurel Vandiver Ben now for a free 15 minute consultation - (925) 660-7863

My Practice at a Glance

Available both in-person and online

New Direction Family Counseling

Pleasanton, CA 94566

(925) 660-7863

New Direction Family Counseling

San Ramon, CA 94582

I offer in person at the office, walk and talk therapy, and video sessions. I am also a supervisor and offer AMFT positions in my practice.
I specialize in Depression, Anxiety and Coping Skills 
$170 Per Session  
I see individuals, couples and families  
Hi! Welcome to my profile. I am based in Pleasanton, CA but with Telehealth, I am able to see clients throughout the state of CA.
Laurel Vandiver Ben
Let's Connect (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

New Direction Family Counseling

Pleasanton, CA 94566

(925) 660-7863

New Direction Family Counseling

San Ramon, CA 94582

I offer in person at the office, walk and talk therapy, and video sessions. I am also a supervisor and offer AMFT positions in my practice.
I specialize in Depression, Anxiety and Coping Skills 
$170 Per Session  
I see individuals, couples and families  
Hi! Welcome to my profile. I am based in Pleasanton, CA but with Telehealth, I am able to see clients throughout the state of CA.
Laurel Vandiver Ben

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I do not take insurance but can provide a superbill receipt for reimbursement purposes. Please reach out with any questions.
Call or for a free 15 minute consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
"
I do not take insurance but can provide a superbill receipt for reimbursement purposes. Please reach out with any questions.
Call or for a free 15 minute consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 121235 Laurel Vandiver Ben
  • In Practice for 6 Years
  • Attended Saint Mary's College of California, Master's in Counseling, Graduated 2017
"
I am a certified integrative mental health professional.
Call or for a free 15 minute consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
"
I am a certified integrative mental health professional.
Call or for a free 15 minute consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Coping Skills

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are struggling with symptoms of anxiety and depression. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
"
I work with clients who are struggling with symptoms of anxiety and depression. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT

3 Endorsements

Lisa Salas
Lisa Salas
Marriage & Family Therapist Associate, AMFT, APCC, MA
Laurel is a compassionate and empathetic clinician. She approaches her work with curiosity and passion towards others.
Mary Deggelman
Mary Deggelman
Marriage & Family Therapist, MA, LMFT, PPS
Dan Keady
Dan Keady
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

New Direction Family Counseling

Pleasanton, CA 94566

(925) 660-7863

Email me

My website

Additional Location

New Direction Family Counseling

San Ramon, CA 94582

(925) 660-7863

Nearby Areas

Cities

Counties

Zips

"
I offer in person at the office, walk and talk therapy, and video sessions. I am also a supervisor and offer AMFT positions in my practice.
Call for a free consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
"
I offer in person at the office, walk and talk therapy, and video sessions. I am also a supervisor and offer AMFT positions in my practice.
Call for a free consultation now - (925) 660-7863
Photo of Laurel Vandiver Ben, MA, LMFT, Marriage & Family Therapist
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT