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Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC
Photo of Lena Costalas, LPCC, Pre-Licensed Professional

Lena Costalas

Pre-Licensed Professional, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7596 West Jewell Avenue, 1-202, Lakewood, CO 80232
Let's Connect (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Do you struggle with anxiety, depression, relationships, and feelings of hopelessness in regard to past trauma that affects your ability to find peace and happiness? Are you currently feeling lost and overwhelmed by the simplest daily activities? Do you hope to find some relief from your life? At times, everyone can feel down. However, the pressures of daily life can be extremely difficult after experiencing trauma. I am here to help you build healthy daily habits, identify self-limiting beliefs, and tackling your issues at their core. Together we can be a healthy & sustainable life of peace and happiness.
As a holistic therapist, I am dedicated to help my clients through mind, body, and spirit. I have some trainings in EMDR, somatic experiencing, and hypnosis. I believe that accessing our subconscious and releasing stored emotions is where true healing lies. I am here to hold space for my clients to talk, while also guiding them into feeling and healing.
This work is my passion. I want nothing more than to help you and others conquer any feelings of self-doubt and regain control of your life. If you feel called to work with me, follow the link in my bio to schedule a free consultation with Elephant In The Room and request to be put on my schedule. I look forward to the work we will do together.
Take the first step to help. Call or Lena Costalas now - (303) 402-5660

My Practice at a Glance

Available both in-person and online

Elephant In The Room

7596 West Jewell Avenue

1-202

Lakewood, CO 80232

(303) 402-5660
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Lena Costalas
Let's Connect (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Elephant In The Room

7596 West Jewell Avenue

1-202

Lakewood, CO 80232

(303) 402-5660
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Lena Costalas

Finances

Fees

  • Individual Sessions $120

Insurance

  • Aetna
  • Blue Cross
  • Colorado Access
  • Kaiser (Out-of-Network)
  • Medicaid
Check fees and, if listed, ask to verify your insurance coverage. or (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC

Qualifications

  • Verified by Psychology Today Prelicense by State of Colorado / LPCC.0021446 Lena Costalas
Feel free to ask about qualifications and training experience. or (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC
Feel free to ask about qualifications and training experience. or (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
Do these issues align with your needs? or (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC
Do these issues align with your needs? or (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC

Endorsement

Zina Ortiz
Zina Ortiz
Licensed Professional CounselorMALPCEMDRCertifi
Lena utilizes a variety of therapeutic techniques that includes EMDR and Somatic practices. I am delighted and privileged to have her as my employee. Lena is kind compassionate and creative in her clinical approach. I highly recommend!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Person-Centered
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC
Ask about what different forms of therapy will be like. or (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC

Groups

Location

Primary Location

Elephant In The Room

7596 West Jewell Avenue

1-202

Lakewood, CO 80232

(303) 402-5660
Take the first step to help. Call now - (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC
Take the first step to help. Call now - (303) 402-5660
Photo of Lena Costalas, LPCC, Pre-Licensed Professional
Lena Costalas
Pre-Licensed Professional, LPCC
Last Modified: 17 May 2024