Lena Costalas
Pre-Licensed Professional, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7596 West Jewell Avenue, 1-202, Lakewood, CO 80232
Let's Connect (303) 402-5660
Do you struggle with anxiety, depression, relationships, and feelings of hopelessness in regard to past trauma that affects your ability to find peace and happiness? Are you currently feeling lost and overwhelmed by the simplest daily activities? Do you hope to find some relief from your life? At times, everyone can feel down. However, the pressures of daily life can be extremely difficult after experiencing trauma. I am here to help you build healthy daily habits, identify self-limiting beliefs, and tackling your issues at their core. Together we can be a healthy & sustainable life of peace and happiness.
As a holistic therapist, I am dedicated to help my clients through mind, body, and spirit. I have some trainings in EMDR, somatic experiencing, and hypnosis. I believe that accessing our subconscious and releasing stored emotions is where true healing lies. I am here to hold space for my clients to talk, while also guiding them into feeling and healing.
This work is my passion. I want nothing more than to help you and others conquer any feelings of self-doubt and regain control of your life. If you feel called to work with me, follow the link in my bio to schedule a free consultation with Elephant In The Room and request to be put on my schedule. I look forward to the work we will do together.
Take the first step to help. Call or Email Lena Costalas now - (303) 402-5660
Let's Connect (303) 402-5660
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Blue Cross
- Colorado Access
- Kaiser (Out-of-Network)
- Medicaid
Check fees and, if listed, ask to verify your insurance coverage. Email or (303) 402-5660
Lena Costalas
Pre-Licensed Professional, LPCC
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC.0021446 Lena Costalas
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Self Esteem
- Spirituality
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Person-Centered
- Somatic
- Trauma Focused
Groups
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$120+
Location
Elephant In The Room LLC
7596 West Jewell Avenue
Lakewood, CO 80232
Email Lena Costalas about this group or call - (303) 402-5660
Location
Primary Location
Elephant In The Room
7596 West Jewell Avenue
1-202
Lakewood, CO 80232
(303) 402-5660Email me
Nearby Areas
Cities
Neighborhoods
Take the first step to help. Call now - (303) 402-5660
Lena Costalas
Pre-Licensed Professional, LPCC
Last Modified: 17 May 2024