THERAPY GROUP
Stress Management Group
Let's Connect (888) 298-1154
Please contact me directly about the group. 1)Knowing the cause of your stress and develop the customized stress management techniques (e.g. self-care, mindfulness) 2)Learn how to modify the cognitive distortion to balance your thoughts 3) Learn how to develop the interpersonal competency and resilience.
Group Details
Location
Blue Humming Therapy Office
San Francisco, CA 94108
Session Cost
$50-$80
Expertise
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Manami Yamamoto about this group or call - (888) 298-1154
Let's Connect (888) 298-1154
Location
My Other Groups
Email Manami Yamamoto about this group or call - (888) 298-1154