Misa Trotman
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Ramon, CA 94583
Let's Connect (925) 492-7646
We live in challenging times where many people are feeling anxious, depressed, stressed and burned out. Everyday life can be overwhelming and difficult to manage as you navigate the world, your relationships, family and work. You may feel worried, sad, tired, irritable, have less patience, can’t concentrate, or just feel a general sense of unease. You may find yourself wanting to disconnect from others or you have little energy beyond managing your basic day-to-day activities. Being a parent or caregiver, particularly of someone who has high needs or who is also struggling, can add to your stress, making things even more difficult.
I primarily work with adults and parents who are doing their best to manage everything but feel like they keep coming up short. They feel overwhelmed by stress, anxiety, depression, guilt, and shame. Many believe they should be able to handle things on their own but often end up of feeling inadequate and isolated. If this feels familiar, you are not alone.
Every person has the tools within them to make the changes they desire, even when they may not believe in themselves. Together we can explore your strengths, examine how life's stressors are affecting you, and figure out ways to help you cope. Change IS possible. With a little guidance and support, you can overcome the challenges life presents.
Call or Email Misa Trotman now for a free 15 minute consultation - (925) 492-7646
Let's Connect (925) 492-7646
Finances
Fees
- Individual Sessions $195
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (925) 492-7646
Misa Trotman
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW 20625 Misa Trotman
- Certificate from Sensorimotor Psychotherapy Institute Sensorimotor Psychotherapy for Trauma / 2013
- Attended University of California, Berkeley
Feel free to ask about qualifications and training experience. Email or (925) 492-7646
Misa Trotman
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Parenting
- Anxiety
- Depression
Expertise
- Coping Skills
- Family Conflict
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (925) 492-7646
Misa Trotman
Clinical Social Work/Therapist, LCSW
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Somatic
- Strength-Based
- Trauma Informed
Ask about what different forms of therapy will be like. Email or (925) 492-7646
Misa Trotman
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (925) 492-7646
Misa Trotman
Clinical Social Work/Therapist, LCSW
Last Modified: 30 Apr 2024