Self Care Workshop for Activists

After the election, many of us experienced incredible grief, anger and despair. These painful feelings can lead to anxiety, depression, inability to concentrate, and burnout. In these times, loving ourselves is a revolutionary act. This workshop provides practical tools of self-compassion for responding to the painful emotions that can immobilize us and disempower our movements. It is also a space for community discussion, reflection, and support. RSVP: nicole@nicolehsiang.com