Men's Support Group
This is a small group (3-5) experience. Many adult men find themselves feeling disconnected and find it hard to reach out to others for help. Participants will learn how to interact openly and honestly with each other.The emphasis is on the process of being in the here and now with other individuals. Some topics that might come up are: Anger, Stress, Work Challenges, Depression, Addictions (alcohol, drugs, sexual, video/internet), Romantic Relationships, Deepening Intimacy, Sex, Role as a Husband/Partner/Father, Masculinity, Relationships with Parent(s), Friendship, Transitions (new job, new parent, new partner)
Group Details
Location
LifeSpan Counseling & Psychological Services, LLP
6645 West North Avenue
Upper Level
Oak Park, IL 60302
Session Cost
Expertise
Age
Location
LifeSpan Counseling & Psychological Services, LLP
6645 West North Avenue
Upper Level
Oak Park, IL 60302
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My Other Groups
Minfulness-Based Cognitive Therapy Group
Mindfulness-based cognitive therapy (MBCT) combines cognitive therapy, meditation, and mindfulness. MBCT teaches people to consciously pay attention to their thoughts and feelings without the need to act on them or to place any judgments upon them. MBCT may be useful in preventing depression relapse and addressing issues such as anxiety, low mood, and treatment resistant depression. Please reach out for an individual intake assessment to explore whether MBCT may be helpful for you.