Nature's Calling: A Mindful Men's Retreat
A weekend in the forest: mindfulness practices, meditation, effective & approachable stress-reduction tools, building community with other guys, and enjoying delicious food. Pause monotony & autopilot living. Unburden yourself from screens, emails, notifications, obligations, etc. Clear your mind, gain clarity on your priorities, put purposeful & intentional actions into practice. Outcomes: Improved intentional focus & attention; Increased compassion & gratitude for self and others; Enhancement of Parasympathetic Nervous System; Decreased symptoms of stress, anxiety, & depression; Enhanced mindful decision-making; Boost in production and efficacy of immune cells; Lower blood pressure and heart rate; Deeper sense of connection; Experiences and practices to take with you.
Group Details
Location
Suches, GA 30572
Expertise
Age
My Other Groups
New and Expecting Dads Group
This group is for new dads, for dads awaiting the birth of their child, and even for dads who are multiple children in, and want fresh perspective; for partnered, married, and single dads; for dads who have a plan, for dads who have no idea what to do, and for dads in between. Improve confidence. Strengthen relationships. Gain approachable and effective strategies for navigating your parenting journey. Build a meaningful and fulfilling community. Non-judgmental, unbiased, and factual information through the lens of curiosity, connection, and conscious parenting for navigating what is happening now and whatever comes next.