Portia Bajwa
Clinical Social Work/Therapist, LCSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Brooklyn, NY 11211
Let's Connect (360) 516-2203
English
| español The reality of your life and the expectations you held for it feel misaligned. You’re not sure how things have gotten to this point. From an early age, you were forced to confront challenges that shaped how you thought, felt, and interpreted your world. Without the proper coping skills to process your experiences, it became easier to simply detach from your feelings and disconnect from the world around you. This method of coping has helped you make it through tough times, but now it’s getting in the way of what you want out of life. You crave deep connection with yourself and others, you're just not sure how to find your way back.
Let’s work together to understand your patterns of behavior. We’ll explore where they come from, why they’re there, and whether or not they're still serving you. Next, we’ll develop new ways of interpreting the world around you that grow your compassion and resilience. It’s time to reconnect with yourself, your community, and your unique path in life.
Learn to identify your feelings and needs, practice effective communication with others, and develop a deep understanding and compassion for yourself and your story. Contact me today for a free 15-minute consultation, and we'll develop a plan towards your unique journey of healing and connection.
Call or Email Portia Bajwa now for a free 15 minute consultation - (360) 516-2203
Let's Connect (360) 516-2203
Finances
Fees
- Individual Sessions $185
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (360) 516-2203
Portia Bajwa
Clinical Social Work/Therapist, LCSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 095450 Portia Bajwa
- In Practice for 7 Years
- License: Washington State LW61353701 / 2024
- Attended University of Chicago, MSW, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Violence
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Punjabi ,
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Punjabi ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Eclectic
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- PACT
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Sansara Counseling
Seattle, WA 98102
(360) 516-2203Nearby Areas
Call for a free consultation now - (360) 516-2203
Portia Bajwa
Clinical Social Work/Therapist, LCSW, LICSW
Last Modified: 1 May 2024