Positive Mindset Psychology PLLC.

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

358 Veterans Memorial Highway, Commack, NY 11725

Photo of Amita Marks - Positive Mindset Psychology PLLC., PhD, Psychologist

Mindset is not a fixed trait rather it is our perception and attitudes towards the world. Hence by empowering mindset, you can make positive changes in your life. Amita Marks, Ph.D. is a licensed psychologist specializing in depression, anxiety, Trichotillomania, Obsessive Compulsive Disorder (OCD), Adjustment Disorder, Anger management, relationship issues, and stress management. Helping clients believe in themselves, become more attuned to their thoughts, focus on their strengths, re-frame faulty thought process, and utilize mind over mood, affords her enormous gratification.

Dr. Marks prefers an eclectic approach to provide her clients the necessary individualized tools to improve their lives. She mostly utilizes evidenced-based CBT and ACT techniques. Clients learn how to use these techniques to improve their mood, relationship, manage anxiety, and stress. Mindfulness and coping skills are also taught.

Dr. Marks strongly believes that each individual has strengths or positive aspects of their lives. She helps clients to refocus on those as they navigate through ups and downs in life. She is privileged to be multilingual (English, Hindi, Bengali) and multicultural, which helps her relate to others and facilitate a healthy perspective of themselves.

Call or Email Positive Mindset Psychology PLLC. now for a free 15 minute consultation - (631) 364-7753

Practice at a Glance

Available both in-person and online

358 Veterans Memorial Highway

Commack, NY 11725

(631) 364-7753

Garden City, NY 11530

Following CDC guidelines for in person sessions.

I specialize in Anxiety, Depression and Self Esteem

I accept insurance

I see individuals and couples

Let's Connect (631) 364-7753

Practice at a Glance

Available both in-person and online

358 Veterans Memorial Highway

Commack, NY 11725

(631) 364-7753

Garden City, NY 11530

Following CDC guidelines for in person sessions.

I specialize in Anxiety, Depression and Self Esteem

I accept insurance

I see individuals and couples

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Out of Network

I am in-network with Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Call or Email us for a free 15 minute consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Qualifications

Psychologist: Dr. Amita Marks

Verified by Psychology Today Licensed by State of New York / 018369 Dr. Amita Marks
In Practice for 16 Years
Membership with Suffolk Psychological Association
Membership with NYC CBT 2023
Attended Graduate Center of CUNY, Ph/D, Graduated 2008

Let's learn to control your thoughts, instead of allowing your thoughts to control you and your emotions.

Call or Email us for a free 15 minute consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Let's learn to control your thoughts, instead of allowing your thoughts to control you and your emotions.

Call or Email us for a free 15 minute consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

ADHD
Chronic Illness
Coping Skills
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
Stress
Trichotillomania

If you are struggling with anxiety, depression, lack of motivation, relationship issues, or overwhelming stress, we will discuss those symptoms in great length to help you understand what is the origin of it, set goals, and learn techniques to better manage them. Most of my clients see a gradual improvement in symptoms within the first 4-6 meetings.

Call or Email us for a free 15 minute consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Endorsement

Roxanne Gonzalez-McGivney

Psychologist, PsyD

Dr. Marks is a caring and very hard-working therapist who dedicates herself fully to helping her clients achieve their goals. She is extremely easy to talk to and it is evident that her clients have always felt understood and comforted in her care.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Ethnicity

Asian ,

Pacific Islander

I also speak

Bengali ,

Hindi

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Ethnicity

Asian ,

Pacific Islander

I also speak

Bengali ,

Hindi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Integrative

In your first session, we will explore what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress. I often use Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and aspects of DBT in my practice, but may employ a variety of different treatment modalities to meet your individual goals.

Call or Email us for a free 15 minute consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Location

Primary Location

358 Veterans Memorial Highway

Commack, NY 11725

(631) 364-7753

Email us

Website

Additional Location

Garden City, NY 11530

(631) 364-7753

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Following CDC guidelines for in person sessions.

Call for a free consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD

Following CDC guidelines for in person sessions.

Call for a free consultation now - (631) 364-7753

Positive Mindset Psychology PLLC.

Psychologist, PhD