Dr. Rebeccah Bernard
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Cazenovia, NY 13035
Waitlist for new clients
Let's Connect (315) 284-8079
Therapy is a sacred space for exploring your your life, identity, relationships, struggles, and aspirations. There is no other relationship space like it, one designed specifically to create and support your mental health. In times of pain and/or challenging life circumstances therapy provides support, validation and guidance. Throughout this process, a priority is placed on building resilience. The “doing” piece of the therapy includes skills, problem-solving, healthy coping strategies, effective navigation of relationships and goal-oriented actions.
I treat people, not diagnoses. A diagnosis identifies a road for effective treatment. My work primarily focuses on trauma recovery, burnout, anxiety, depression, moral injury, grief, adjustment to challenging life transitions (i.e. pregnancy, military discharge/retirement, parenthood, college, relationships, and career moves) .
Therapy is about generating movement toward living the life you want. Together we focus on goals, increasing insight, broadening perspective, and establishing healthy coping skills or ‘tools’ that can be put to use each day. If this sounds like the right fit and you would like to learn more, feel free to email or call for a free consult.
Call or Email Dr. Rebeccah Bernard now for a free 15 minute consultation - (315) 284-8079
Let's Connect (315) 284-8079
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (315) 284-8079
Dr. Rebeccah Bernard
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 024140 Dr. Rebeccah Bernard
- In Practice for 8 Years
- Certificate from NY State Division of Criminal Justice Hostage Negotiator / 2023
- Attended Doctorate in Clinical Psychology, PsyD, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Law Enforcement
- US Military Service Members and Veterans
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Stress
- Veterans
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Integrative
- Moral Injury Recovery
- Narrative
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (315) 284-8079
Dr. Rebeccah Bernard
Psychologist, PsyD
Last Modified: 2 May 2024