Sara Jalbert
Licensed Professional Counselor, PsyD, LPC, MS, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Watertown, CT 06795
Let's Connect (860) 590-9248
We all have the ability to heal from the experiences in life that have shaped us. The connection that is built between client and therapist allows for a powerful and moving relationship in which I can accompany you on your healing and recovery journey - in coming home to yourself. I believe the process of healing is a process of reconnecting with life, with self, and with others. With openness, warmth, and humor, I am here to help you to step into the present while healing and claiming freedom from painful emotions and fears, and to help you in understanding conscious and unconscious influences on your daily life.
I work with adults, couples, and parents to explore and heal through issues including trauma, interpersonal/familial/relationship problems, anxiety, parenting, grief, and disordered eating. Using integrative techniques, including narrative, relational, and mindfulness methods, I provide a space for you to feel heard, seen, and to create safety within.
Before private practice, I was Assistant Program Director of a partial hospitalization and intensive outpatient eating disorder program, after working as a psychotherapist in college counseling, residential, partial hospital, intensive outpatient, and outpatient levels of care.
Call or Email Sara Jalbert now for a free 15 minute consultation - (860) 590-9248
Let's Connect (860) 590-9248
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- Husky | CT BHP
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 590-9248
Sara Jalbert
Licensed Professional Counselor, PsyD, LPC, MS, MA
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 4179 Sara Jalbert
Feel free to ask about qualifications and training experience. Email or (860) 590-9248
Sara Jalbert
Licensed Professional Counselor, PsyD, LPC, MS, MA
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Eating Disorders
Expertise
- Anxiety
- Bisexual
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (860) 590-9248
Sara Jalbert
Licensed Professional Counselor, PsyD, LPC, MS, MA
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (860) 590-9248
Sara Jalbert
Licensed Professional Counselor, PsyD, LPC, MS, MA
Location
Nearby Areas
Call for a free consultation now - (860) 590-9248
Sara Jalbert
Licensed Professional Counselor, PsyD, LPC, MS, MA
Last Modified: 19 Apr 2024