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Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist

Sarah B Sabatowski

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1404 Sweet Home Rd, Suite 2, Amherst, NY 14228
(716) 221-8208
Let's Connect (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
I work with individual adults in person and virtually to meet personal goals of improved emotional health and self confidence. Are you feeling increased anxiety, panic, depression, grieving a loss or reactivated past traumatic experiences? Are you experiencing changes in sleep? Find your mind won't stop worrying? Are you more easily agitated or engaging in undesired or unhealthy coping behaviors? Do you find it difficult to get going each day? Wonder if there are better ways of managing your life and relationships?
I can help you to define your concerns, explore ways to achieve better control and self reassurance in your abilities to cope with uncertainties. We will work together, utilizing the skills of my years of working with others' experiences of anxiety, depression, loss, activated past traumas to find the balance in your life.
We will work together to develop healthier coping skills that can be helpful in finding better “new normal” routines to improve sleep, communication, or decrease undesired behavioral responses to internalized self talk. We can get through this time together, stronger than before. Call today to schedule your initial phone intake call.
Call or Sarah B Sabatowski now for a free 15 minute consultation - (716) 221-8208

My Practice at a Glance

Available both in-person and online

1404 Sweet Home Rd

Suite 2

Amherst, NY 14228

(716) 221-8208
I provide in person or virtual sessions Tuesday through Fridays in my Amherst, NY office. Evenings available Tuesday through Thursday.
I specialize in Trauma and PTSD, Grief and Anxiety 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

1404 Sweet Home Rd

Suite 2

Amherst, NY 14228

(716) 221-8208
I provide in person or virtual sessions Tuesday through Fridays in my Amherst, NY office. Evenings available Tuesday through Thursday.
I specialize in Trauma and PTSD, Grief and Anxiety 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
No Medicare or Medicaid/Marketplace plans. I accept commercial Aetna, Cigna, and UHC plans through Headway/Sigmund (See Website link above). BlueCross Blue Shield of Massachusetts is for virtual sessions only with both client and clinician being physically located in NYS.
Call or for a free 15 minute consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW
"
No Medicare or Medicaid/Marketplace plans. I accept commercial Aetna, Cigna, and UHC plans through Headway/Sigmund (See Website link above). BlueCross Blue Shield of Massachusetts is for virtual sessions only with both client and clinician being physically located in NYS.
Call or for a free 15 minute consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 087708 Sarah B Sabatowski
  • In Practice for 15 Years
  • Certificate from NASW 2009
  • Certificate from EMDRIA EMDR Certified Therapist / 2019
  • Attended UB/SSW, MSW, Graduated 2009
"
I am a certified EMDR therapist (2019 to present), and a certified Grief Counselor (2020 to present)
Call or for a free 15 minute consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW
"
I am a certified EMDR therapist (2019 to present), and a certified Grief Counselor (2020 to present)
Call or for a free 15 minute consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Anxiety

Expertise

  • Certified Grief Counselor
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • WNY/HAP provider
"
I utilize insightful counseling and EMDR (Eye Movement Desensitization Reprocessing) to help individuals find peace with their past trauma and loss. Most clients report positive improvement in coping with difficult future life transition situations after understanding their "Whys..." I offer a 15 minute telephone session to see if we are a fit, and then schedule your first appointment.
Call or for a free 15 minute consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW
"
I utilize insightful counseling and EMDR (Eye Movement Desensitization Reprocessing) to help individuals find peace with their past trauma and loss. Most clients report positive improvement in coping with difficult future life transition situations after understanding their "Whys..." I offer a 15 minute telephone session to see if we are a fit, and then schedule your first appointment.
Call or for a free 15 minute consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW

3 Endorsements

Valerie F Joyal
Valerie F Joyal
Clinical Social Work/Therapist, LCSW
Sarah is a wonderful counselor. She brings a calm presence to the therapy room, which can be immediately felt by all. She has good insight and knowledge, and is patient in helping clients to reach their goals.
Deborah Legge
Deborah Legge
Counselor, PhD, CRC, LMHC
A dedicated and talented clinician.
Annmarie Legge - Emdr Certified
Annmarie Legge - Emdr Certified
Counselor, MS, LMHC, AF-EMDR

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
Cognitive Behavioral Therapy includes understanding of the interconnectedness of our thoughts, beliefs of self, emotions and behavioral responses. EMDR (Eye Movement Desensitization Reprocessing) utilizes bilateral movement to let our minds review our interpretation of past traumatic experiences and uncover the strengths that have been buried under the emotional reaction.
Call or for a free 15 minute consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW
"
Cognitive Behavioral Therapy includes understanding of the interconnectedness of our thoughts, beliefs of self, emotions and behavioral responses. EMDR (Eye Movement Desensitization Reprocessing) utilizes bilateral movement to let our minds review our interpretation of past traumatic experiences and uncover the strengths that have been buried under the emotional reaction.
Call or for a free 15 minute consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW

Location

Primary Location

1404 Sweet Home Rd

Suite 2

Amherst, NY 14228

(716) 221-8208

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I provide in person or virtual sessions Tuesday through Fridays in my Amherst, NY office. Evenings available Tuesday through Thursday.
Call for a free consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW
"
I provide in person or virtual sessions Tuesday through Fridays in my Amherst, NY office. Evenings available Tuesday through Thursday.
Call for a free consultation now - (716) 221-8208
Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW
Last Modified: 22 Dec 2023