Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today

13 Endorsed

Henrico, VA 23233

Waitlist for new clients

(804) 531-5281

Let's Connect (804) 531-5281

Photo of Sarahbeth Spasojevich, MEd, MA, MBA, NCC, Resident in Counseling

Beneath your fights about dishes are valid needs that deserve to be heard, seen, and valued. Let's bring more connection and less tension in your relationship. I also work with individuals navigating recovery from high-control childhoods and romantic relationships, including religious trauma and loved ones with personality disorders like BPD. Let's explore who YOU are and what you authentically want outside those institutions and relationships. Attachment work, grief, identity processing, and trauma are uncomfortable parts of the human experience. We'll work together to see how they show up in your life. You deserve more peace.

Experienced with ENM and LGBTQ+ relationships. I'm certified in Level 2 Gottman Method Couples Therapy, 'Prepare/Enrich,' Gottman's 'Bringing Baby Home,' and Level 2 Trauma-Informed therapy. They can overlap, such as complex childhoods affecting your current relationship. But our sessions will always dive into what YOU need and not a prescribed curriculum.

Seeking therapy is unsettling, as it takes all the pushed-down feelings and brings them to the surface. Uff, I get it. Free 15-minute consultations are available to see if I'm whom you need. If I'm not the best fit, I'll help refer you to someone in my network who is. Let's chat about where you're feeling stuck - either in your relationships or in life.

Call or Email Sarahbeth Spasojevich now for a free 15 minute consultation - (804) 531-5281

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Connected Resilience, LLC

Henrico, VA 23233

(804) 531-5281

I specialize in Relationship Issues, Marital and Premarital and Trauma and PTSD

$130 Per Session

I see individuals and couples

Let's Connect (804) 531-5281

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Connected Resilience, LLC

Henrico, VA 23233

(804) 531-5281

I specialize in Relationship Issues, Marital and Premarital and Trauma and PTSD

$130 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $130
Couple Sessions $175
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Superbills available for possible Out of Network reimbursement.

Call or Email me for a free 15 minute consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

Superbills available for possible Out of Network reimbursement.

Call or Email me for a free 15 minute consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

Qualifications

Verified by Psychology Today Prelicense by State of Virginia / 0704015620 Supervised by Megan E MacCutcheon (Virginia / 0701005482) Sarahbeth Spasojevich
In Practice for 2 Years
Degree/Diploma from Regis University Master of Business Administration / 2003
Degree/Diploma from Virginia Commonwealth University Master of Arts / 2015
Attended William and Mary, Master of Education, Graduated 2022

After 20 years as a college English instructor, I received a Master's in Clinical Mental Health from William and Mary and now work as a couples and individual trauma therapist. My background also includes an MBA, and I can support individuals and couples with financial psychology gridlock.

Call or Email me for a free 15 minute consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

Call or Email me for a free 15 minute consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

Specialties and Expertise

Top Specialties

Relationship Issues
Marital and Premarital
Trauma and PTSD

Expertise

ADHD
Anxiety
Bisexual
Complex PTSD
Ethical Non-Monogamy
Family Conflict
Grief
Infertility
Infidelity
Lesbian
LGBTQ+
Life Coaching
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Stress
Transgender
Women's Issues

3-hour one-time or ongoing intensives are also available for couples' work, trauma processing, premarital counseling, and new parents' adjustment (couples or individuals). Typically occur on Fridays, but reach out to learn more about possible weekend options.

Call or Email me for a free 15 minute consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

Call or Email me for a free 15 minute consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

13 Endorsements

Molly Hurt

LPC Intern

Sarahbeth is an exceptional counselor committed to truly listening and understanding her clients' unique experiences. She creates a nonjudgmental space for individuals and couples to explore their thoughts, feelings, and concerns openly.

Dannica Conley

Pre-Licensed Professional, MEd

Sarahbeth's compassion, authenticity, and incredible intelligence and insight are just a few of the qualities that make her an exceptional therapist. Patience and warm underscore her skillful work with couples, and those processing trauma.

Amanda Coulbourn

Licensed Professional Counselor, MS, LPC, NCC

Sarahbeth's approach is an unparalleled combination of intelligence and intuition. Led by personal integrity through a process that feels very organic, Sarahbeth offers new perspectives that promote tremendous growth and confidence.

Kaylie Groenhout

Resident in Counseling, MEd, NCC

Sarahbeth balances clinical expertise with attuned warmth and understanding. She encourages thoughtful introspection to support meaningful change. Sarahbeth is an invaluable guide to both individuals and couples on their journeys to healing and growth.

Brittany Deutch

Licensed Professional Counselor, MA, LPC, ATR-BC

Sarahbeth's warmth and kindness create a safe space where you feel at ease to discuss anything, thanks to her non-judgmental approach. Her vast knowledge makes her an excellent choice for anyone seeking a therapist. Highly recommended.

Victor Bucklew

Resident in Counseling, MA, NCC

Sarahbeth is a rare gem of a clinician! She is warm, compassionate, perceptive, and exceedingly effective and competent in helping her clients achieve lasting change. I would trust her implicitly with any and all of your mental health and healing needs.

Chelsea Muth

Resident in Counseling, PhD, MA

Sarahbeth is an amazing clinician with true depth of character that is hard to come by. Clients will undoubtedly benefit from her compassion, presence, experience, and insight.

Mariah Bainbridge

Licensed Professional Counselor, MEd, LPC, CTRS

Sarahbeth is kind, caring, and attentive to her client's needs!

Hayley Nixon McCord

Pre-Licensed Professional, LPC-R

Sarahbeth's appreciation of the complexity in our human experience allows her to show up with incredible openness and warmth no matter the client(s) in front of her. Her curiosity and authentic presence invite vulnerability and encourage open processing.

Suzanne Vogel

Clinical Social Work/Therapist, LCSW

Sarahbeth's approach is warm, gentle, patient, and direct. She exudes a presence that is heart-centered and unflinching - a testament to her breadth of experiences and reverence for life. You will be seen, heard, and honored for who you truly are.

Jerry L Mize

Resident in Counseling, MA, MEd, NCC

Sarahbeth is calm and accepting. She is authentic and aims to make sure the therapeutic relationship is strong and engages in continuing education to better serve her clients. She is a delight to work with.

Tiffany Tait

Resident in Counseling, MS, ASDI

Sarahbeth is a compassionate counselor who utilizes a variety of evidence-based practices to support her clients.

Calming Wind Counseling Services, LLC

Licensed Professional Counselor

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples

Communities

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Emotionally Focused
Existential
Family / Marital
Gottman Method
Integrative
Internal Family Systems (IFS)
Interpersonal
Narrative
Person-Centered
Trauma Focused

Gottman therapy is highly useful for couples navigating communication gridlock and conflict. I also rely heavily on Emotionally-Focused Therapy training, which looks below the conflict's content to find hidden unmet needs. We'll work together to bring those to the surface, which most couples find helps alleviate the external tension. I'd love to help you connect and understand each other.

Call or Email me for a free 15 minute consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

Call or Email me for a free 15 minute consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

Location

Primary Location

Connected Resilience, LLC

Henrico, VA 23233

(804) 531-5281

Email me

My website

Nearby Areas

Cities

Counties

Henrico

Zips

Call for a free consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC

Call for a free consultation now - (804) 531-5281

Sarahbeth Spasojevich

Resident in Counseling, MEd, MA, MBA, NCC