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Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT

Sarwang Parikh

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Oakland, CA 94609
Let's Connect (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
I support my clients to cultivate awareness and capacity to unwind from unhealthy thought and behavior patterns. I do this by drawing on their innate strengths and resilience. Collaboratively we learn to navigate challenging emotions and life transitions to rediscover aliveness, power, joy, purpose, care and a sense of connection. I bring dynamic qualities including curiosity, creativity and warmth into sessions for growth towards wholeness. My approach is guided by mindful awareness, honest inquiry and deep compassion. I am grounded in social justice, recognizing how social-historical factors impact well-being. I believe healing is a journey towards liberation.
I have extensive experience supporting a diverse range of youth, professionals, educators and change agents through issues including burnout, 'stuckness', anxiety, depression, dependence/addiction, chronic stress/fatigue and ADHD. I am especially committed to supporting men of color in navigating relationship, trauma, internalized oppression and/or intersections of identity (sexuality, ethnicity, etc).
I provide a unique, dynamic approach to traditional 'talk therapy'. One grounded in over a decade of practices in mindfulness and an ongoing commitment towards my own healing that include expressive arts, trauma-focused somatics and psychospiritual practices. I honor each person's unique path of growth and wholeness, and look forward to supporting yours.
Call or Sarwang Parikh now for a free 15 minute consultation - (510) 944-1657

My Practice at a Glance

Available both in-person and online

Oakland, CA 94609

(510) 944-1657
In times of uncertainty, it is more important than ever to access grounded mental & emotional support. I am available via phone and video.
I specialize in Men's Issues, Racial Identity and Spirituality 
$200 Per Session  
I see individuals and groups  
Let's Connect (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Oakland, CA 94609

(510) 944-1657
In times of uncertainty, it is more important than ever to access grounded mental & emotional support. I am available via phone and video.
I specialize in Men's Issues, Racial Identity and Spirituality 
$200 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. or (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 97099 Sarwang Parikh
  • In Practice for 16 Years
  • Attended California Institute of Integral Studies, Graduated 2009
Feel free to ask about qualifications and training experience. or (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Racial Identity
  • Spirituality

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Codependency
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men of Color
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Queer Allied
Racial Justice Allied

I also speak

Gujarati

Religion

Buddhist

Age

Adults

Participants

Individuals
Group

Communities

Queer Allied
Racial Justice Allied

I also speak

Gujarati

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use mindfulness and trauma-resilience approaches to foster embodiment, intimacy and insight through awareness. We will initially explore your history, hopes and intentions for healing. Then we'll discover underlying thoughts, beliefs and emotions to gain more inner literacy. I work with you to grow your capacity to see and disrupt outdated patterns, while empowering you to be in greater choice.
Call or for a free 15 minute consultation now - (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT
"
I use mindfulness and trauma-resilience approaches to foster embodiment, intimacy and insight through awareness. We will initially explore your history, hopes and intentions for healing. Then we'll discover underlying thoughts, beliefs and emotions to gain more inner literacy. I work with you to grow your capacity to see and disrupt outdated patterns, while empowering you to be in greater choice.
Call or for a free 15 minute consultation now - (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT

Groups

Location

Primary Location

Oakland, CA 94609

(510) 944-1657

Nearby Areas

"
In times of uncertainty, it is more important than ever to access grounded mental & emotional support. I am available via phone and video.
Call for a free consultation now - (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT
"
In times of uncertainty, it is more important than ever to access grounded mental & emotional support. I am available via phone and video.
Call for a free consultation now - (510) 944-1657
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist
Sarwang Parikh
Marriage & Family Therapist, MA, LMFT