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Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R

Shelbi Simmons

Clinical Social Work/Therapist, LCSW-R (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New Rochelle, NY 10805
Let's Connect (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Do you tend to be hard on yourself, often feeling exhausted and on edge? Has it been hard to reach out and explore supportive therapy due to the fear of judgment, fear of change, and doubt? These are common reasons for neglecting your mental wellness. However, it is a strength and a valid responsibility to receive emotional support. Highly accomplished individuals who appear to have it all figured out are also in need of emotional support, and it’s not a weakness. I specialize in working with student doctors and other professionals in stressful work cultures who are dealing with burnout, perfectionism, anxiety, and depression.
I use Cognitive Behavioral Therapy (CBT) along with other treatment approaches. My style is interactive and non-judgmental so that you can be comfortable in the process of gaining insight about yourself, develop healthier ways of thinking, and establish long-term coping skills. The therapy is client-centered out of respect for your specific needs and goals.
Fredrick Douglass said, “If there is no struggle, there is no progress”. The process of developing new healthy approaches is not a walk in the park, and having supportive guidance helps to soften the rough road to growth and healing.
Call or Shelbi Simmons now for a free 15 minute consultation - (914) 685-9177

My Practice at a Glance

Available online only

New Rochelle, NY 10805

(914) 685-9177
For a free 15 minute consultation, call or email me.
I specialize in Anxiety, Burnout, Depression, Negative Self-Talk and Imposter Syndrome, Perfectionism 
$215 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Thank you for your interest and I look forward to hearing from you.
Shelbi Simmons
Let's Connect (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

New Rochelle, NY 10805

(914) 685-9177
For a free 15 minute consultation, call or email me.
I specialize in Anxiety, Burnout, Depression, Negative Self-Talk and Imposter Syndrome, Perfectionism 
$215 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Thank you for your interest and I look forward to hearing from you.
Shelbi Simmons

Finances

Fees

  • Individual Sessions $215
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
For self-pay/out-of-network, fees are paid at the start of the session. A superbill will be provided to you for insurance reimbursement.
Call or for a free 15 minute consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R
"
For self-pay/out-of-network, fees are paid at the start of the session. A superbill will be provided to you for insurance reimbursement.
Call or for a free 15 minute consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 069907 Shelbi Simmons
  • In Practice for 24 Years
  • Attended Columbia University School of Social Work, Master of Science - MSW, Graduated 2000
"
I have over 23 years of clinical experience working with adults from various backgrounds, race, ethnicities, and cultures. My experience with a diversified clientele has helped to ensure cultural awareness and sensitivity in the delivery of client-centered therapy.
Call or for a free 15 minute consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R
"
I have over 23 years of clinical experience working with adults from various backgrounds, race, ethnicities, and cultures. My experience with a diversified clientele has helped to ensure cultural awareness and sensitivity in the delivery of client-centered therapy.
Call or for a free 15 minute consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout, Depression, Negative Self-Talk
  • Imposter Syndrome, Perfectionism

Expertise

  • Anger Management
  • Career Counseling
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Coaching
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with all adult clients who are engaged in professions and/or academics that come with high demands. Most of my clients are in the medical professions as they often endure burnout, imposter syndrome/self-esteem issues, and anxiety. Most of my clients engage in CBT work along with other interventions to help address their negative self-talk.
Call or for a free 15 minute consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R
"
I work with all adult clients who are engaged in professions and/or academics that come with high demands. Most of my clients are in the medical professions as they often endure burnout, imposter syndrome/self-esteem issues, and anxiety. Most of my clients engage in CBT work along with other interventions to help address their negative self-talk.
Call or for a free 15 minute consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R

3 Endorsements

Jennifer Byxbee
Jennifer Byxbee
Art TherapistATR-BCLCATMPS
I strongly endorse this clinician.
Shahla Nikpour
Shahla Nikpour
Clinical Social Work/TherapistLCSW
Shelbi is a highly skilled therapist.
Elizabeth Bretz LCSW, P.C.
Elizabeth Bretz LCSW, P.C.
Clinical Social Work/TherapistLCSWLCATPMH-C
Shelbi is a caring and knowledgable therapist. I highly recommend her.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Time Management
  • Trauma Focused
"
I often engaged clients in Cognitive Behavioral Therapy (CBT) to assist in addressing negative thinking patterns in support of managing anxiety and depressive issues. However, I like to engage in a client-centered treatment approach for a more tailored therapy experience for clients.
Call or for a free 15 minute consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R
"
I often engaged clients in Cognitive Behavioral Therapy (CBT) to assist in addressing negative thinking patterns in support of managing anxiety and depressive issues. However, I like to engage in a client-centered treatment approach for a more tailored therapy experience for clients.
Call or for a free 15 minute consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R

Location

Primary Location

New Rochelle, NY 10805

(914) 685-9177
"
For a free 15 minute consultation, call or email me.
Call for a free consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R
"
For a free 15 minute consultation, call or email me.
Call for a free consultation now - (914) 685-9177
Photo of Shelbi Simmons, LCSW-R, Clinical Social Work/Therapist
Shelbi Simmons
Clinical Social Work/Therapist, LCSW-R
Last Modified: 2 Mar 2024