![Photo of Sheryl J Frank, PhD, Psychologist](https://photos.psychologytoday.com/3d33ae55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheryl J Frank
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
804 Pershing Drive, Suite 004, Silver Spring, MD 20910
Let's Connect (301) 825-5033
![Photo of Sheryl J Frank, PhD, Psychologist](https://photos.psychologytoday.com/3d33ae55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with children, adolescents, and adults who are struggling with learning challenges, ADHD, stressful family dynamics, depression, and anxiety. For many children and adolescents, there are struggles with behavioral and emotional regulation that are making life difficult for them and their families. Through dialogue and/or play, we develop innovative and creative strategies to help with self-regulation. For adult clients, through developing understanding of ADHD, depression and/or anxiety, I help clients make changes in their thoughts, feelings, and actions that lead to alleviation and reduction of symptoms.
Many people struggle in school and/or at work due to learning difficulties such as ADHD, learning disabilities, and processing disorders. In therapy, we work on understanding the difficulties and improving supports, family communication, and coping strategies. Helping clients appreciate their strengths and capabilities is an integral part of treatment.
I utilize a collaborative approach to treatment that involves exploration of concerns, development of strategies and skills to manage or overcome difficulties, and ongoing assessment of therapeutic progress. Together we work on developing and enhancing strengths so that clients can make positive and lasting changes.
Call or Email Sheryl J Frank now for a free 15 minute consultation - (301) 825-5033
Let's Connect (301) 825-5033
![Photo of Sheryl J Frank, PhD, Psychologist](https://photos.psychologytoday.com/3d33ae55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Pay by Check, Mastercard, Visa
Insurance
- Medicare
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 825-5033
![Photo of Sheryl J Frank, PhD, Psychologist](https://photos.psychologytoday.com/3d33ae55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheryl J Frank
Psychologist, PhD
Qualifications
- Verified by Psychology Today Expired Licensed by State of Maryland / 03082 Sheryl J Frank
- Certificate from Maryland Psychological Association
- Attended St. John's University, Graduated 1993
Specialties and Expertise
Top Specialties
- ADHD
- Child
- Depression
Expertise
- Adoption
- Anxiety
- Behavioral Issues
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Narrative
- Play Therapy
- Psychological Testing and Evaluation
Groups
Parenting Group: Stop, Think, Act
![Photo of Sheryl J Frank, PhD, Psychologist](https://photos.psychologytoday.com/3d33ae55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
6-week group for parents of children ages 5-10 who struggle with behavioral and emotional regulation. Parents will share their stories of struggles, successes and funny incidents that occur every day in their children's lives. The goals include developing parenting strategies and styles that help children succeed. We will work on developing empathy, collaboration and calm (in the face of stress and chaos), and celebrating both parenting and child successes. Special attention will be devoted to problems with screen time, bedtime, and homework. Group begins October 17th 2023
Expertise
ADHD
Parenting
Types of Therapy
Cognitive Behavioral (CBT)
Session Cost
$70-$100
Group Meets
Every Tue 6:30 P.M. - 8 P.M.
Location
Office of Sheryl Frank
804 Pershing Drive
Suite 004
Silver Spring, MD 20910
Email Sheryl J Frank about this group or call - (301) 825-5033
Location
Nearby Areas
Call for a free consultation now - (301) 825-5033
![Photo of Sheryl J Frank, PhD, Psychologist](https://photos.psychologytoday.com/3d33ae55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheryl J Frank
Psychologist, PhD