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Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist

Sofia Riffaud

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Huntington, NY 11743
Let's Connect (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Accepting new clients! - Deciding to contact a therapist takes courage, and is the first step to helping you change and grow. If you're feeling stuck or fearful of the future’s uncertainties, that’s where our work comes in. Together we can move you away from overwhelm and exhaustion and towards acceptance and peace. Whether you are looking for individual, couple, or family therapy, I look forward to helping you increase your self-compassion, strengthen your relationships, and feel more connected. Email me to get started!
Through our work together, individuals, couples and families navigating transitions big and small can heighten their self-awareness and quality of relationships. A big-picture perspective supported by structural and strategic training allows us to explore life's emotional undercurrent in a safe, supportive space.
As emotions are sorted through and healing occurs, there can be moments of new and enlightened understandings of relationships, obstacles, and celebrations, deepening our empathy for others and most importantly, for ourselves. Let's get to know the truest, most authentic you.
Call or Sofia Riffaud now for a free 15 minute consultation - (516) 908-8918

My Practice at a Glance

Available online only

Be Free Psychotherapy

Huntington, NY 11743

(516) 908-8918

Westport, CT 06880

All sessions are being held virtually, allowing us to connect from the comfort of our homes. Contact me to schedule your first appt!
I specialize in Life Transitions, Anxiety and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Be Free Psychotherapy

Huntington, NY 11743

(516) 908-8918

Westport, CT 06880

All sessions are being held virtually, allowing us to connect from the comfort of our homes. Contact me to schedule your first appt!
I specialize in Life Transitions, Anxiety and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Meritain Health
  • Optum
  • Oxford
  • Private Pay
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, Cigna, United Healthcare, Optum and their subsidiaries. I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT
"
I am in-network with Aetna, Cigna, United Healthcare, Optum and their subsidiaries. I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 1731 Sofia Riffaud
  • In Practice for 7 Years
  • License: Connecticut 2394
  • Membership with AAMFT 171425 / 2017
  • Attended Fairfield University, Graduated 2018
"
Being licensed in NY and CT means I can help anyone physically located in either state. Reach out to learn more.
Call or for a free 15 minute consultation now - (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT
"
Being licensed in NY and CT means I can help anyone physically located in either state. Reach out to learn more.
Call or for a free 15 minute consultation now - (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Relationship Issues

Expertise

  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
"
I am trained in Structural and Strategic Family Therapy, which I apply (even in individual therapy) to understand your interpersonal relationships and get a sense of you in the context of your daily life and community groups. I also utilize Cognitive Behavioral Therapy to shed light on how your thoughts, feelings, and actions influence one another.
Call or for a free 15 minute consultation now - (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT
"
I am trained in Structural and Strategic Family Therapy, which I apply (even in individual therapy) to understand your interpersonal relationships and get a sense of you in the context of your daily life and community groups. I also utilize Cognitive Behavioral Therapy to shed light on how your thoughts, feelings, and actions influence one another.
Call or for a free 15 minute consultation now - (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Be Free Psychotherapy

Huntington, NY 11743

(516) 908-8918

Additional Location

Westport, CT 06880

(516) 908-8918
"
All sessions are being held virtually, allowing us to connect from the comfort of our homes. Contact me to schedule your first appt!
Call for a free consultation now - (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT
"
All sessions are being held virtually, allowing us to connect from the comfort of our homes. Contact me to schedule your first appt!
Call for a free consultation now - (516) 908-8918
Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT