![Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51aba838-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Huntington, NY 11743
Let's Connect (516) 908-8918
![Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51aba838-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Accepting new clients! - Deciding to contact a therapist takes courage, and is the first step to helping you change and grow. If you're feeling stuck or fearful of the future’s uncertainties, that’s where our work comes in. Together we can move you away from overwhelm and exhaustion and towards acceptance and peace. Whether you are looking for individual, couple, or family therapy, I look forward to helping you increase your self-compassion, strengthen your relationships, and feel more connected. Email me to get started!
Through our work together, individuals, couples and families navigating transitions big and small can heighten their self-awareness and quality of relationships. A big-picture perspective supported by structural and strategic training allows us to explore life's emotional undercurrent in a safe, supportive space.
As emotions are sorted through and healing occurs, there can be moments of new and enlightened understandings of relationships, obstacles, and celebrations, deepening our empathy for others and most importantly, for ourselves. Let's get to know the truest, most authentic you.
Call or Email Sofia Riffaud now for a free 15 minute consultation - (516) 908-8918
Let's Connect (516) 908-8918
![Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51aba838-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oxford
- Private Pay
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (516) 908-8918
![Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51aba838-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 1731 Sofia Riffaud
- In Practice for 7 Years
- License: Connecticut 2394
- Membership with AAMFT 171425 / 2017
- Attended Fairfield University, Graduated 2018
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Location
Additional Location
Westport, CT 06880
(516) 908-8918Nearby Areas
Neighborhoods
Call for a free consultation now - (516) 908-8918
![Photo of Sofia Riffaud, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51aba838-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sofia Riffaud
Marriage & Family Therapist, MA, LMFT