Therapists in Austin, TX

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Photo of Torri Lynn Friedmann, LMSW, Coach, Clinical Social Work/Therapist
Torri Lynn Friedmann
Clinical Social Work/Therapist, LMSW, Coach
Verified Verified
1 Endorsed
Austin, TX 78759
I help individuals and women persevere in times of stress. We look at your strengths and your life story and together we find a way to get you to a place of peace. I help individuals struggling with depression and anxiety. I also work with women who are experiencing postpartum depression, and anxiety. I strive to help individuals find healing, clarity, and direction during and after life transitions. Together we will help you find your life purpose and direction.
I help individuals and women persevere in times of stress. We look at your strengths and your life story and together we find a way to get you to a place of peace. I help individuals struggling with depression and anxiety. I also work with women who are experiencing postpartum depression, and anxiety. I strive to help individuals find healing, clarity, and direction during and after life transitions. Together we will help you find your life purpose and direction.
(512) 961-4348 View (512) 961-4348
Photo of Nick Mecca, LPC, NCC, Licensed Professional Counselor
Nick Mecca
Licensed Professional Counselor, LPC, NCC
Verified Verified
Austin, TX 78705  (Online Only)
Currently accepting new clients! As Billy Cox once said: "Life's greatest difficulties always happen right before life's greatest breakthroughs." Following obtaining a BA in Psychology, I entered the mental health field over 11 years ago. It was there that I found both excitement and purpose in my work with clients who found themselves facing a wide variety of challenging life events and used this drive to complete an MA in Professional Counseling, gaining further certification as a Licensed Professional Counselor. I look forward to helping both teens and adults work on ways to move towards the goals they wish to meet!
Currently accepting new clients! As Billy Cox once said: "Life's greatest difficulties always happen right before life's greatest breakthroughs." Following obtaining a BA in Psychology, I entered the mental health field over 11 years ago. It was there that I found both excitement and purpose in my work with clients who found themselves facing a wide variety of challenging life events and used this drive to complete an MA in Professional Counseling, gaining further certification as a Licensed Professional Counselor. I look forward to helping both teens and adults work on ways to move towards the goals they wish to meet!
(512) 729-3470 View (512) 729-3470
Photo of Kelly Signer, MA, LPC, NCC, Licensed Professional Counselor
Kelly Signer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78723
Not accepting new clients
Hi! I'm Kelly. My approach to therapy blends warmth, creativity, curiosity, and humor. In the past, I've worked at hospices and crisis centers; I'm passionate about creating space to hold and navigate the heavy and difficult parts of life. My expertise lies in grief counseling, and I work with all different kinds of loss. I'm currently work in private practice, and I see both individuals and couples. I enjoy working with teens and young adults, queer and trans folx, and neurodivergent clients struggling with depression, anxiety, past trauma, life transitions, and existential dread.
Hi! I'm Kelly. My approach to therapy blends warmth, creativity, curiosity, and humor. In the past, I've worked at hospices and crisis centers; I'm passionate about creating space to hold and navigate the heavy and difficult parts of life. My expertise lies in grief counseling, and I work with all different kinds of loss. I'm currently work in private practice, and I see both individuals and couples. I enjoy working with teens and young adults, queer and trans folx, and neurodivergent clients struggling with depression, anxiety, past trauma, life transitions, and existential dread.
(737) 252-1598 View (737) 252-1598
Photo of Roxanne Watson, LPC, Licensed Professional Counselor
Roxanne Watson
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78753
Are you feeling overwhelmed by the weight of anxiety or depression? I can be your compassionate guide on the journey towards healing and resilience. With a wealth of experience and a warm, empathetic approach, I specialize in supporting individuals navigating the complexities of anxiety and depression. Understanding the unique challenges these conditions present, I provide a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviors with clarity and purpose.
Are you feeling overwhelmed by the weight of anxiety or depression? I can be your compassionate guide on the journey towards healing and resilience. With a wealth of experience and a warm, empathetic approach, I specialize in supporting individuals navigating the complexities of anxiety and depression. Understanding the unique challenges these conditions present, I provide a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviors with clarity and purpose.
(512) 969-6176 View (512) 969-6176
Photo of Claire Griffy, MA, LPC, Licensed Professional Counselor
Claire Griffy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
Not accepting new clients
I provide clients support and guidance to move through life transitions. I specialize in counseling women and couples during the pregnancy and postpartum period. This time of profound change and often uncertainty calls for special attention to women's emotional and mental health. My goal is to help facilitate this adjustment by addressing your unique needs.
I provide clients support and guidance to move through life transitions. I specialize in counseling women and couples during the pregnancy and postpartum period. This time of profound change and often uncertainty calls for special attention to women's emotional and mental health. My goal is to help facilitate this adjustment by addressing your unique needs.
(512) 559-1098 View (512) 559-1098
Photo of Hannah Loftus, LMSW
Hannah Loftus
Licensed Master Social Worker, LMSW
Verified Verified
5 Endorsed
Austin, TX 78727  (Online Only)
Do you find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like other people can and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind. You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find long-lasting relief.
Do you find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like other people can and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind. You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find long-lasting relief.
(512) 960-1519 View (512) 960-1519
Photo of Catherine Porter Glass, LCSW-S, MDiv, Clinical Social Work/Therapist
Catherine Porter Glass
Clinical Social Work/Therapist, LCSW-S, MDiv
Verified Verified
Austin, TX 78759  (Online Only)
Collaborative space to explore what you're experiencing - together with evidence-based interventions - offers possibility for dynamic change. I join with clients to move forward from traumatic experiences, better manage anxiety and depression, cope with new medical diagnoses or chronic illness For those who self harm or have suicidal tendencies, I teach coping skills. I support those going through family transitions, such as divorce and single parenting. I work with those experiencing existential, religious, or spiritual questions. Biweekly weekend availability.
Collaborative space to explore what you're experiencing - together with evidence-based interventions - offers possibility for dynamic change. I join with clients to move forward from traumatic experiences, better manage anxiety and depression, cope with new medical diagnoses or chronic illness For those who self harm or have suicidal tendencies, I teach coping skills. I support those going through family transitions, such as divorce and single parenting. I work with those experiencing existential, religious, or spiritual questions. Biweekly weekend availability.
(737) 252-1510 View (737) 252-1510
Photo of Adriane C Thompson, MEd, Licensed Professional Counselor
Adriane C Thompson
Licensed Professional Counselor, MEd
Verified Verified
Austin, TX 78745
Not accepting new clients
Clients who work well with me tend to be highly sensitive and come in due to anxiety, people pleasing behaviors, codependency, imposter syndrome, relationship problems, life transitions, feelings of low self-worth, isolation/loneliness, trauma, stress and burnout. I utilize Internal Family Systems (IFS) therapy to help clients get to know themselves better and more fully integrate their personalities. I am also trained in EMDR which is an evidence-based treatment for trauma/PTSD.
Clients who work well with me tend to be highly sensitive and come in due to anxiety, people pleasing behaviors, codependency, imposter syndrome, relationship problems, life transitions, feelings of low self-worth, isolation/loneliness, trauma, stress and burnout. I utilize Internal Family Systems (IFS) therapy to help clients get to know themselves better and more fully integrate their personalities. I am also trained in EMDR which is an evidence-based treatment for trauma/PTSD.
(512) 931-3938 View (512) 931-3938
Photo of Rachael Cayton Barden, LCSW-S, Clinical Social Work/Therapist
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S
Verified Verified
10 Endorsed
Austin, TX 78757
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
(512) 865-5061 View (512) 865-5061
Photo of Destany Schadder Supervised By Alice Green Lpc-S, LPC-A, RC-DMT, MS, NCC
Destany Schadder Supervised By Alice Green Lpc-S
Licensed Professional Counselor Associate, LPC-A, RC-DMT, MS, NCC
Verified Verified
1 Endorsed
Austin, TX 78704
Do you struggle in your personal relationships? Have you been in multiple relationships that went a little too quickly? Are you looking for external gratification instead of working from within? Have you experienced a car accident, being domestically abused, and or anything that was traumatic for YOU? If any of these questions resonated with you give me a call. I specialize in anxiety, borderline personality disorder, and trauma. We live in a world full of invalidation and sometimes all it takes to feel better is to be validated. Giving yourself one hour per week or per month will give you the ability to look within.
Do you struggle in your personal relationships? Have you been in multiple relationships that went a little too quickly? Are you looking for external gratification instead of working from within? Have you experienced a car accident, being domestically abused, and or anything that was traumatic for YOU? If any of these questions resonated with you give me a call. I specialize in anxiety, borderline personality disorder, and trauma. We live in a world full of invalidation and sometimes all it takes to feel better is to be validated. Giving yourself one hour per week or per month will give you the ability to look within.
(512) 675-6485 View (512) 675-6485
Photo of Shannon M Mekuly, MPS, ATR, LPC, Licensed Professional Counselor
Shannon M Mekuly
Licensed Professional Counselor, MPS, ATR, LPC
Verified Verified
7 Endorsed
Austin, TX 78701  (Online Only)
Waitlist for new clients
Self expression is the part of the therapeutic process that allows you to heal, grow and discover new aspects of yourself. The ability to express oneself is a powerful and life changing tool that all of us possess. As a Licensed Professional Counselor and Registered Art Therapist, I will work with you to discover your creative inspiration and the insight and awareness you need to change old patterns.
Self expression is the part of the therapeutic process that allows you to heal, grow and discover new aspects of yourself. The ability to express oneself is a powerful and life changing tool that all of us possess. As a Licensed Professional Counselor and Registered Art Therapist, I will work with you to discover your creative inspiration and the insight and awareness you need to change old patterns.
(737) 758-2712 View (737) 758-2712
Photo of Samantha Bray, LCSW
Samantha Bray
LCSW
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
(737) 204-8448 View (737) 204-8448
Photo of Hillary Cauthen, PsyD, CMPC, Psychologist
Hillary Cauthen
Psychologist, PsyD, CMPC
Verified Verified
1 Endorsed
Austin, TX 78731
I strongly believe in the practice of: embracing personal growth, enhancing performance, and enriching one's passion.I am curious about finding ways to enhance one's "heart" and inner drive that leads to greater sense of empowerment. While pushing oneself to their physical limits one can begin to understand the importance of mental strength. My goal is to understand your experience, your needs, and provide evidence based treatment. The therapeutic journey is personal and emotional. I appreciate being a part of your journey.
I strongly believe in the practice of: embracing personal growth, enhancing performance, and enriching one's passion.I am curious about finding ways to enhance one's "heart" and inner drive that leads to greater sense of empowerment. While pushing oneself to their physical limits one can begin to understand the importance of mental strength. My goal is to understand your experience, your needs, and provide evidence based treatment. The therapeutic journey is personal and emotional. I appreciate being a part of your journey.
(512) 456-3336 View (512) 456-3336
Photo of Miguel Garcia, LPC, Licensed Professional Counselor
Miguel Garcia
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704  (Online Only)
My primary area of focus is on depression and anxiety and attempting to alleviate and reduce symptoms while also building a strong foundation to be able to cope with events that may be inevitable. The goal of our time together will be to help nurture healthy change with you in mind by learning about you as a person and your emotional needs and reducing negative feelings of anxiety, anger, guilt, and shame. I hope to connect with you and start work to help you work on a continuous path of seeking clarity, peace, and well-being.
My primary area of focus is on depression and anxiety and attempting to alleviate and reduce symptoms while also building a strong foundation to be able to cope with events that may be inevitable. The goal of our time together will be to help nurture healthy change with you in mind by learning about you as a person and your emotional needs and reducing negative feelings of anxiety, anger, guilt, and shame. I hope to connect with you and start work to help you work on a continuous path of seeking clarity, peace, and well-being.
(512) 817-0045 View (512) 817-0045
Photo of Celia Lugo, MA, LPC, Licensed Professional Counselor
Celia Lugo
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Austin, TX 78723
Waitlist for new clients
You might be dealing with some intense circumstances, feeling overwhelmed, anxious, or depressed. Having a nonjudgmental guide help sort through current and past pain can help make that process more manageable. As that guide, I am excited to help you turn down the volume of life's busyness, tune in to your inner self, and uncover unmet emotional needs. As you enter the safe haven of therapy each week, you will gain a freedom to be authentically you, learn how to better handle distress, and find ways to heal from past wounds that bog you down in current relationships.
You might be dealing with some intense circumstances, feeling overwhelmed, anxious, or depressed. Having a nonjudgmental guide help sort through current and past pain can help make that process more manageable. As that guide, I am excited to help you turn down the volume of life's busyness, tune in to your inner self, and uncover unmet emotional needs. As you enter the safe haven of therapy each week, you will gain a freedom to be authentically you, learn how to better handle distress, and find ways to heal from past wounds that bog you down in current relationships.
(512) 961-1526 View (512) 961-1526
Photo of Ryan Candito, LPC, Licensed Professional Counselor
Ryan Candito
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
I’m so glad you’re here. The world can seem like an overwhelming place and making the choice to get help is an incredibly powerful one. I became a therapist because I care about making a difference and I believe in the resiliency of the human spirit. I will work with you to make therapy into a rewarding journey of profound self-discovery.
I’m so glad you’re here. The world can seem like an overwhelming place and making the choice to get help is an incredibly powerful one. I became a therapist because I care about making a difference and I believe in the resiliency of the human spirit. I will work with you to make therapy into a rewarding journey of profound self-discovery.
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Photo of Dominique Danquah, LCSW, LICSW, CSA, CCTP, Clinical Social Work/Therapist
Dominique Danquah
Clinical Social Work/Therapist, LCSW, LICSW, CSA, CCTP
Verified Verified
6 Endorsed
Austin, TX 78731  (Online Only)
Telehealth Therapy Only- It's a difficult task finding a therapist that you think will be able to understand and meet you where you are. That is why here at Renewed Journey, LLC we use a client centered approach, with a focus on holistic faith-based Christian counseling, tailored with evidenced based approaches around your specific wants and needs. We are extremely passionate about Mental Health and desire to support individuals who are committed to improving their lives. We believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect
Telehealth Therapy Only- It's a difficult task finding a therapist that you think will be able to understand and meet you where you are. That is why here at Renewed Journey, LLC we use a client centered approach, with a focus on holistic faith-based Christian counseling, tailored with evidenced based approaches around your specific wants and needs. We are extremely passionate about Mental Health and desire to support individuals who are committed to improving their lives. We believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect
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Photo of Allison Quiñones Spiritual Abuse Religious Trauma Therapy, LCSW, Clinical Social Work/Therapist
Allison Quiñones Spiritual Abuse Religious Trauma Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731  (Online Only)
Hi! I’m Allison Quiñones, I’m a Licensed Clinical Social Worker (LCSW) and live in Austin, TX. I'm passionate about helping you heal from religious trauma and learn a practice of self-acceptance with your story, to a place that supports your values in life. I will sit in the discomfort with you and support you in shifting the way you think about a situation, so that you can find more joy in your life. Whether you're struggling with generalized anxiety, depression, or trauma, I am equipped to support you as you navigate your journey in finding yourself.
Hi! I’m Allison Quiñones, I’m a Licensed Clinical Social Worker (LCSW) and live in Austin, TX. I'm passionate about helping you heal from religious trauma and learn a practice of self-acceptance with your story, to a place that supports your values in life. I will sit in the discomfort with you and support you in shifting the way you think about a situation, so that you can find more joy in your life. Whether you're struggling with generalized anxiety, depression, or trauma, I am equipped to support you as you navigate your journey in finding yourself.
(737) 299-7296 View (737) 299-7296
Photo of Ji Young Kim - Group Therapy Austin by Ji Young Kim MA. LPC, MA, LPC, ST-S, ALST-GT, Licensed Professional Counselor
Group Therapy Austin by Ji Young Kim MA. LPC
Licensed Professional Counselor, MA, LPC, ST-S, ALST-GT
Verified Verified
Austin, TX 78759
I am a Licensed Professorial Counselor. I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy. I worked in clinical settings, including behavioral health services with inpatients and out patients setting, and have worked with a wide variety of clients: individuals, couples, groups, families. I help you fine-tune your lives so that your pain is smaller and your joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help you reach your goals.
I am a Licensed Professorial Counselor. I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy. I worked in clinical settings, including behavioral health services with inpatients and out patients setting, and have worked with a wide variety of clients: individuals, couples, groups, families. I help you fine-tune your lives so that your pain is smaller and your joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help you reach your goals.
(512) 572-9296 View (512) 572-9296
Photo of Megan McWilliams, LCSW, MPH, RYT, Clinical Social Work/Therapist
Megan McWilliams
Clinical Social Work/Therapist, LCSW, MPH, RYT
Verified Verified
1 Endorsed
Austin, TX 78723  (Online Only)
The negative thoughts in your head are so loud. Feeling inadequate, unworthy, and “never enough” you struggle to connect with others. Anxiety and stress feel like a regular part of your life and you don’t know how to break the cycle of negative thoughts and actions. Minimizing your experience, you think, “I don’t have it that bad,” but you can’t shake it off any longer. The more you push your feelings down, the more they bubble up in other ways. Feeling isolated, stretched too thin, and overwhelmed you’ve finally made it here to look for support. Simply wishing things are different is not enough.
The negative thoughts in your head are so loud. Feeling inadequate, unworthy, and “never enough” you struggle to connect with others. Anxiety and stress feel like a regular part of your life and you don’t know how to break the cycle of negative thoughts and actions. Minimizing your experience, you think, “I don’t have it that bad,” but you can’t shake it off any longer. The more you push your feelings down, the more they bubble up in other ways. Feeling isolated, stretched too thin, and overwhelmed you’ve finally made it here to look for support. Simply wishing things are different is not enough.
(512) 866-0149 View (512) 866-0149

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
75% Relationship Issues
74% Self Esteem
70% Stress
69% Trauma and PTSD
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.