Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS (she, her)

Verified by Psychology Today Verified by Psychology Today

15 Endorsed

Plantation, FL 33324

Photo of Stephanie Rios, MS, LMHC-QS, Licensed Mental Health Counselor

Are you struggling with Depression and/or Anxiety? Feeling unmotivated? Problems in relationships? Needing support? Imagine a life where you're not held back. Where you have the tools to conquer daily struggles, and where you feel a renewed sense of control and enjoyment of life. That's where therapy can come in and help you. We'll work as a team to collaborate on addressing your emotional and mental health struggles. I'll be supportive and challenging in order to help you to progress and feel better. My main specialties are Depression, Anxiety, past trauma, stress, and having anxious attachment style in relationships.

I use evidenced based approaches such as Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy. I use and teach techniques that have been shown to be helpful in dealing with mental health issues such as learning to reframe and challenge your thoughts, regulating your emotions, working on radical acceptance, and other helpful strategies.

For over 16 years I’ve worked in different settings such as addiction treatment centers, dual-diagnosis programs, nonprofit, and private practice. I have worked with different groups like teens (ages 14+), adults, families, the LGBTQ+ community, Veterans, Law Enforcement, and First Responders. If you're ready to start your journey, reach out to begin.

Call or Email Stephanie Rios now for a free 15 minute consultation - (754) 203-5180

My Practice at a Glance

Available online only

SMR Mental Health Counseling

Plantation, FL 33324

(754) 203-5180

I offer sessions through Telehealth only. Availability is from Mondays through Thursdays between the hours of 12pm-8pm for sessions.

I specialize in Depression, Anxiety and Women's Issues

$140 Per Session, I accept insurance

I see individuals and families

You can reach me by either calling the phone number listed, clicking on the "email me" link, or website link to begin.

Let's Connect (754) 203-5180

My Practice at a Glance

Available online only

SMR Mental Health Counseling

Plantation, FL 33324

(754) 203-5180

I offer sessions through Telehealth only. Availability is from Mondays through Thursdays between the hours of 12pm-8pm for sessions.

I specialize in Depression, Anxiety and Women's Issues

$140 Per Session, I accept insurance

I see individuals and families

You can reach me by either calling the phone number listed, clicking on the "email me" link, or website link to begin.

Finances

Fees

Individual Sessions $140
Pay by American Express, Discover, Mastercard, Visa

Insurance

Aetna
AvMed
Cigna and Evernorth
Optum
Oscar Health
Out of pocket
Oxford
UHC Student Resources
UMR
UnitedHealthcare UHC | UBH
Out of Network

Call the office to provide your insurance information so we can verify and go over the cost BEFORE your session. Or you can use private pay.

Call or Email me for a free 15 minute consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

Call the office to provide your insurance information so we can verify and go over the cost BEFORE your session. Or you can use private pay.

Call or Email me for a free 15 minute consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH15456 Stephanie Rios
In Practice for 16 Years
Membership with Florida Mental Health Counselors Association (FMHCA)
Membership with Broward Mental Health Counselors Association
Attended Nova Southeastern University , M.S. in Mental Health Counseling, Graduated 2008

Certified in Trauma-focused Cognitive-Behavioral Therapy

Call or Email me for a free 15 minute consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

Certified in Trauma-focused Cognitive-Behavioral Therapy

Call or Email me for a free 15 minute consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

Specialties and Expertise

Top Specialties

Depression
Anxiety
Women's Issues

Expertise

ADHD
Alcohol Use
Anger Management
Asperger's Syndrome
Codependency
Coping Skills
Divorce
Dual Diagnosis
Family Conflict
Grief
LGBTQ+
Life Transitions
Men's Issues
Multi-cultural issues, Educators
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Substance Use
Trauma and PTSD
Veterans
Veterans, First Responders, Law Enforcement

My main specialities are working with Depression, Anxiety, stress management, and having attachment issues related to relationships. During the initial sessions, we'll work more into those issues, and collaborate to create a plan for addressing them in a way that helps you get to your goals.

Call or Email me for a free 15 minute consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

Call or Email me for a free 15 minute consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

15 Endorsements

Jamie Sockol

Counselor, LMHC

Stephanie is a clinician I would recommend to anyone seeking therapeutic services. Providing quality care is at the forefront of Stephanie's mind. She does so with compassion and empathy. She is awesome.

Bart E Plaskoff

Clinical Social Work/Therapist, LCSW, MEd, CRC, EMDR

Stephanie is very attentive to Patient needs and is highly skilled and recommended.

Claudia Rodrigues

Counselor, LMHC, CCTP-II

I highly recommend Stephanie to anyone seeking a compassionate and skilled therapist. Her ability to create a safe and non-judgmental space makes the therapy experience truly transformative.

The Conscious Pearl

Counselor, LMHC, MCAP, CCTP, CCATP, QS

Stephanie is seasoned and experienced in Depression, Anxiety, and past trauma. Her expertise allows her to connect with diverse clients and needs. In strongly endorse Stephanie.

Tiffany Robbins

Counselor, LMHC

Stephanie is kind, experienced, and impressively knowledgeable! Her resourcefulness is a valuable asset.

Hannah Mayderry

Counselor, LMHC, MEd, EdS

Stephanie is an incredibly skilled, empathetic therapist who is dedicated to ensuring her clients receive the best quality of care possible. She is keenly aware of social issues and holds space for any topic a client needs to discuss. Highly recommend!

Dr. Judi Bloom

Marriage & Family Therapist, PsyD, MFT

Stephanie Rios is an excellent person to work with anywhere in Florida since she offers teletherapy. I highly recommend her.

Michelle K Galloway

Clinical Social Work/Therapist, LSCW, NCRC1

I have had the pleasure of working with Stephanie as a colleague in the past. She is highly skilled and very caring with clients.

Higgins Counseling Services LLC

Clinical Social Work/Therapist, LCSW, MSW

Stephanie is a very knowledgeable clinician who is client centered and supportive of her clients wellbeing. She offers a very empathetic environment for her clients to thrive and grow.

Infinite Wellness & Recovery LLC

Counselor, MA, LMHC, CTP, LCPC

I had the pleasure of working close with Stephanie while working in a psychiatric setting. Stephanie is passionate and creative with her approaches. She meets her clients where they are at and approaches in a empathic and compassionate manner.

Anthony Naguiat

Counselor, LCMHC, LMHC

I recommend Stephanie as she's knowledgeable and skillful in helping her clients make progress and find healing.

Erin McKinney

Clinical Social Work/Therapist, LCSW, RPT

Stephanie is a caring therapist that strives to meet her client's goals in the most supportive way.

Experience Matters Counseling, LLC

Counselor, JD, MS, LMHC

Stephanie is really smart and so very kind. She has a lot of experience that made her into a great therapist. You will be glad you reached out to her for help.

Mija Serrano | Anxiety | Trauma | Pennsylvania |

Licensed Professional Counselor, LPC, MS

Stephanie is incredibly kind, organized, and helpful. She is very responsible and dependable!

Theresa Olson

Counselor, LMHC, CPR, EMDR, CBT

Stephanie has a unique perspective and excels in boundary setting. She is a role model by nature. She is respectful, grounded, level-headed, and an excellent listener. You will be in good hands with her.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Hispanic and Latino

Age

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Dialectical Behavior (DBT)
Interpersonal
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Rational Emotive Behavior (REBT)
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based, Multi-cultural
Trauma Focused Cognitive Behavioral Therapy

I have an eclectic style as I choose from different approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. In the first session, we'll explore what brought you to therapy and discuss options to help you to start feeling better. Depending on the issue, we'll look at ways to start making long lasting changes.

Call or Email me for a free 15 minute consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

Call or Email me for a free 15 minute consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

Location

Primary Location

SMR Mental Health Counseling

Plantation, FL 33324

(754) 203-5180

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer sessions through Telehealth only. Availability is from Mondays through Thursdays between the hours of 12pm-8pm for sessions.

Call for a free consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

I offer sessions through Telehealth only. Availability is from Mondays through Thursdays between the hours of 12pm-8pm for sessions.

Call for a free consultation now - (754) 203-5180

Stephanie Rios

Licensed Mental Health Counselor, MS, LMHC-QS

Last Modified: 10 Apr 2024