Young Adult Group (ages 18-30)
The young adults in my group often seek counseling in order to alleviate symptoms of anxiety or depression, as well as to understand themselves and how they relate to others. In general, group therapy is uniquely beneficial in helping individuals understand their relational patterns and giving them an opportunity to practice new ways of relating. Group can be a safe environment in which to explore one's self and one's reactions to others, as well as receive feedback and support. Group therapy clients gain insight into themselves and experience the healing that comes through connection with others.
Group Details
Location
508 Deep Eddy Ave.
Austin, TX 78703
Group Meets
Age
Location
My Other Groups
Training Group for Therapists
I lead a number of training groups for therapists focusing on deepening use of 'experiential' therapies (ie approaches that utilize mindfulness, "in-the-moment" tracking, a focus on attachment processes, somatic awareness, etc.). I developed a 3-month program called Minding the Heart that draws on a number of modalities (primarily AEDP and SE) and integrates a number of approaches to understanding the brain (primarily interpersonal neurobiology and affective neurosience). For more information, please reference my website.