Women's support group

Feeling overworked, undervalued, unheard? Emotionally and mentally you feel drained and not as competent or happy as you once did. The constant struggle leaves you feeling too tired to take care of yourself properly. Well...it's time to live well!! The group aims to provide emotional & mental support to women who are looking to elevate their wellness. Emphasizing that women can nurture themselves and receive mutual support and nurturing from other women. Through this process-oriented experience, group members explore ways they relate to other participants, thus gaining an understanding of themselves as well as how they interact with others in their lives.