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Meredith Anne Freijo
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Photo of Meredith Anne Freijo, MS, LMFT, Marriage & Family Therapist in Los Alamitos

Meredith Anne Freijo

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4132 Katella Ave., Suite 206, Los Alamitos, CA 90720
(562) 353-4108 x428
Let's Connect (562) 353-4108 x428
It's TIME for your family, relationship, and yourself to heal. Are you doing the same negative mental gymnastics everyday? Do you or your family feel STUCK in the same conflict pattern or are you seeing it again in your new relationship? Are you or your family suffering with anger, self doubts, fear, loneliness, panic, sleeplessness, or lack of motivation? Let's uncover how you may have gotten to this place, learn healthier coping strategies, and understand what might be standing in your way. I offer a practical and relational approach to talk therapy with evidence-based treatments, so that you can find flourishing.
My expertise is working with adults, teens, and couples that struggle with anxiety, relationship issues, self-esteem, and trauma. I address not only the immediate symptoms, but also the underlying contributing factors that you or your family member may or may not even be aware of.
I cater to the whole person with treatment that works best for your understanding and need. I work with a diverse population of clients with a variety of cultural, racial, identity, and religious backgrounds.
Call or Meredith Anne Freijo now for a free 15 minute consultation - (562) 353-4108 x428

My Practice at a Glance

Available both in-person and online

Find Flourishing Individual and Family Therapy

4132 Katella Ave.

Suite 206

Los Alamitos, CA 90720

(562) 353-4108 x428

Long Beach, CA 90815

(562) 353-4108
I am offering both in-person and telehealth sessions while following public health recommended protocols.
I specialize in Anxiety, Relationship Issues and Parenting 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (562) 353-4108 x428

My Practice at a Glance

Available both in-person and online

Find Flourishing Individual and Family Therapy

4132 Katella Ave.

Suite 206

Los Alamitos, CA 90720

(562) 353-4108 x428

Long Beach, CA 90815

(562) 353-4108
I am offering both in-person and telehealth sessions while following public health recommended protocols.
I specialize in Anxiety, Relationship Issues and Parenting 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Out of Network
"
We can provide a receipt or "Superbill" to submit to PPO insurance in order to be reimbursed for the percentage insurance covers
Call or for a free 15 minute consultation now - (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
"
We can provide a receipt or "Superbill" to submit to PPO insurance in order to be reimbursed for the percentage insurance covers
Call or for a free 15 minute consultation now - (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 103944 Meredith Anne Freijo
  • In Practice for 14 Years
  • Certificate from CA Assoc. of Marriage and Family Therapists 2011
  • Attended California State University, Long Beach, MS Counseling-Marriage and Family Therapy, Graduated 2011
"
I have over 14 years experience helping adults, teens, and families with anxiety, depression, relationship issues, parenting, and trauma.
Call or for a free 15 minute consultation now - (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
"
I have over 14 years experience helping adults, teens, and families with anxiety, depression, relationship issues, parenting, and trauma.
Call or for a free 15 minute consultation now - (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Parenting

Expertise

  • Bipolar Disorder
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Hoarding
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT

3 Endorsements

Audrey Malone
Audrey Malone
Clinical Social Work/Therapist, MSW, LCSW
Meredith is a highly skilled therapist with a genuine passion for helping others, She has a compassionate and insightful approach to therapy that guides her clients toward healing, growth and a bright future..
Kathy Zorn
Kathy Zorn
Marriage & Family Therapist, MS, MA
Rebecca Wriedt
Rebecca Wriedt
Psychologist, PsyD

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Strength-Based
"
For trauma, I utilize Accelerated Resolution Therapy, which is a smooth-pursuit bilateral eye movement therapy that is process-oriented rather than content-oriented; focusing on sensations and emotions rather than cognition.
Call or for a free 15 minute consultation now - (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
"
For trauma, I utilize Accelerated Resolution Therapy, which is a smooth-pursuit bilateral eye movement therapy that is process-oriented rather than content-oriented; focusing on sensations and emotions rather than cognition.
Call or for a free 15 minute consultation now - (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Find Flourishing Individual and Family Therapy

4132 Katella Ave.

Suite 206

Los Alamitos, CA 90720

(562) 353-4108 x428

Email me

My website

Additional Location

Long Beach, CA 90815

(562) 353-4108

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am offering both in-person and telehealth sessions while following public health recommended protocols.
Call for a free consultation now - (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
"
I am offering both in-person and telehealth sessions while following public health recommended protocols.
Call for a free consultation now - (562) 353-4108 x428
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Last Modified: 17 Apr 2024