Kristel S. Grodeska
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Rafael, CA 94901
Let's Connect (415) 449-3969
If you are feeling disconnected or wanting to learn how to more deeply connect to yourself or those you are in relationship with, therapy can be a place to learn a different way of relating. I see therapy as a collaborative place for you to grow in the direction that you want and to reset your vitality. I have a strength in working with: couples who want to nurture their bond or need relational resources; people who want more emotional strength and capacity for intimacy; people dealing with the impacts of sexual trauma; people who want to grow relational skills.
I believe that recognizing and creating change inherently includes our bodies. I help my clients learn ways to have self-influence through including the experiences that they are having, ie sensation, energy, emotion, and beliefs into the stories that they bring with them. With expanded awareness, new possibilities arise.
My approach is warm, engaging and co-created with you depending on your needs. My work is based in Somatic Psychotherapy, utilizes Formative Psychology, is experiential, relational and creative. I utilize EMDR to work through trauma to resolution, (re)build resources, and to offer safety in places that feel difficult.
Call or Email Kristel S. Grodeska now for a free 15 minute consultation - (415) 449-3969
Let's Connect (415) 449-3969
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 449-3969
Kristel S. Grodeska
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 91227 Kristel S. Grodeska
- In Practice for 13 Years
- Attended California Institute of Integral Studies, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (415) 449-3969
Kristel S. Grodeska
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Child
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Insecurities, Pressure, Overwhelm
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (415) 449-3969
Kristel S. Grodeska
Marriage & Family Therapist, MA, LMFT
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Accelerated, Experiential, Dynamic (AEDP)
- AEDP
- Attachment-based
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Formative Psychology
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (415) 449-3969
Kristel S. Grodeska
Marriage & Family Therapist, MA, LMFT
Groups
Women's Retreat: Healing from Adult Sexual Trauma
Join me for a women's retreat in the beautiful Santa Barbara with other women who are looking to heal from the impacts of adult sexual trauma. If something you have gone through - no matter how small or big, is impacting your ability to feel safe dating, having sex, or relating to others, join us for a somatic exploration and group therapy experience to build strength and a sense of worth around the stories that may be burdening you. We are committed to forming a group experience that is accepting, inclusive, and well-paced.
Expertise
Anxiety
Life Transitions
Trauma and PTSD
Types of Therapy
Somatic
Age
Adults
Location
El Capitan Canyon Retreat Center
Santa Barbara, CA 93117
Email Kristel S. Grodeska about this group or call - (415) 449-3969
Location
Primary Location
Kristel S. Grodeska Somatic Psychotherapy/LMFT
San Rafael, CA 94901
(415) 449-3969Email me
Additional Location
3263 Steiner Street
San Francisco, CA 94123
(415) 449-3969Nearby Areas
Call for a free consultation now - (415) 449-3969
Kristel S. Grodeska
Marriage & Family Therapist, MA, LMFT
Last Modified: 20 Apr 2024